Slightly sips back at 10 weeks pregnant. Pregnancy and lower back pain - danger or norm

Pain in the back and lower back in the second trimester of pregnancy

Is back pain a sign of pregnancy?

Is lower back pain a sign of pregnancy?

Lower back pain

Headache during pregnancy pills

© All rights reserved. Copying information without

Self-medication can harm you and your baby!

Pulling belly at 10 weeks pregnant

10 weeks pregnant, stomach pulling

In a child at week 10, the formation and development of organs is completed. Right now he is becoming as much as possible like a little man. And as for my mother, she is still tormented early toxicosis. It will pass by 12 weeks.

fetus at 10 weeks pregnant

The formation of all vital organs is completed, so we can assume that all the crisis periods are over. Most of the factors will no longer be as dangerous as in the first trimester of pregnancy. Further, the child's body will only "gather" the missing components.

When 10 weeks pregnant comes, the baby is about 3-4 cm tall and weighs about 5g. Despite the fact that the baby has just formed, the heart works very powerfully - up to 150 beats.

At week 10, the brain is actively developing. The foundation of the baby's milk teeth is being laid. Therefore, the mother's diet should be replenished with foods containing calcium.

Feelings of the expectant mother

At week 10, the stomach has not yet rounded, but the weight gain is already about 2 kg. Many women develop a dark stripe from the navel to the bottom. It is the result of increased melanin synthesis in the female body.

Sometimes in women, when the 10th week of pregnancy comes, the stomach pulls. This is due to the fact that the uterus changes its shape. After the egg gets there, the uterus becomes the "central" internal organ of the woman.

Therefore, any changes in it determine the well-being of the surrounding organs. Because of this, during pregnancy early dates can pull the lower abdomen. However, if, along with lingering pains in the lower abdomen, discharge with blood streaks appears, it is urgent to consult a doctor. In this case, there was a risk of abortion. Sipping in the lower abdomen may indicate malnutrition.

What's happening

The tenth week from conception is accompanied by an improvement in the condition of the woman. Unpleasant sensations disappear: nausea, morning headache. This is due to a number of changes occurring in the placenta. The spiral arteries involved in the blood supply to the fetus increase in width at this time by 10-15 times and become insensitive to the influence of vasoconstrictor hormones (adrenaline, etc.). Between the mother and the fetus, intensive blood flow is established at the 10th week of pregnancy. The placenta actively synthesizes hormones, replacing the corpus luteum in this regard. The latter begins to involute (disappear) from the 10th week of pregnancy. At 12 obstetric weeks of pregnancy, hormones such as cortisol, progesterone, hCG are of particular importance. Elements of the reflex arc of the nervous system of the fetus are formed - the child can perform the simplest, but not yet coordinated movements. His brain has the same sections as the brain of an adult, with the exception of the cerebral cortex. At the 10th week of pregnancy, the sensitivity of the respiratory center to carbon dioxide becomes higher, so the mother should try to be in the fresh air as much as possible.

Discharge at 10 weeks pregnant

Changes hormonal background lead to an increase in the amount of secretions from the genital tract. These secretions are slimy, colorless, without an unpleasant odor. Temperature fluctuations during the day are also characteristic, not exceeding 0.5–0.7 °C.

Belly at 10 weeks pregnant

The abdomen during this period increases slightly. The uterus rises from the small pelvis. It can be palpated above the womb as a solid rounded formation. Characterized by the appearance of a strip of hyperpigmentation along the white line of the abdomen (from the navel down), as well as pigmentation of the nipples and the peripapillary zone. This is due to an increase in the level of melanocyte-stimulating hormone. After childbirth, these changes will disappear.

Fruit size is about 6 cm, weight is about 20 grams. The child's brain is actively involved in the synthesis of hormones. Thus, the development of the fetus is accompanied by intensive activity of the pituitary gland. At 10 weeks from conception, he already produces TSH and ACTH. The first one determines the development thyroid gland, since the corresponding maternal hormones do not pass to the fetus through the placenta. Thyroid-stimulating hormone and thyroid hormones are involved in ossification (bone formation) of the skeleton. In the body of a child, the first sections of bone tissue appear, which replaces cartilage. In addition, TSH ensures adequate development of the nervous system. The second hormone - ACTH - stimulates the function of the adrenal glands, triggering the formation of cortisol. Without him lung tissue the child will not mature.

Analyzes

One of the most important tests is to determine the amount of maternal TSH during this period. HCG level and progesterone allows you to suspect possible deviations in the development of the child, chromosomal aberrations (violations). Screening is carried out for all women up to 12 obstetric weeks.

The doctor also determines the level of electrolytes in the blood (sodium, potassium, calcium and chlorine). Their number directly affects the acid-base balance of the blood. An analysis such as a coagulogram is also needed. Its indicators indicate the state of the blood coagulation system of a pregnant woman.

Ultrasound at 10 weeks pregnant

Ultrasound at this time is a kind of gold standard in the management of a pregnant woman. With the help of ultrasound, gross congenital malformations in this period are diagnosed. Deciphering chromosomal pathology is possible due to the presence of so-called echomarkers - special distinguishing features that are visible to the diagnostician. The latter include: collar edema, absence of the nasal bone, dropsy of the fetus, discrepancy between the coccygeal-parietal size (CTE) and the gestational age. At 12 obstetric week KTP is equal to an average of 53 mm.

Pain at 10 weeks pregnant

Cramping pains in the lower abdomen, which are accompanied by the release of blood from the genital tract, are characteristic of an incipient or ongoing abortion. Pain during urination, as well as frequent urge to urinate, are a sign of cystitis. Minor pain passing in the supine position, indicate a sprain of the uterine ligaments. To clarify the nature of the pain, you need to contact a gynecologist.

Diseases at 10 weeks pregnant

The common cold is a large group of upper respiratory diseases that can occur in a pregnant woman. If we are talking about a small rhinitis or tonsillitis, then such diseases are remarkably treated. local funds(drops in the nose, gargling) and taking vitamins. You should be wary of diseases caused by bacteria, such as streptococcal tonsillitis. Such conditions are accompanied by fever, severe pain, hyperemia of the pharynx, etc. Also dangerous are allergic rhinitis, laryngitis and bronchitis, since taking many allergy medications is contraindicated during pregnancy. If the lower back hurts, an ultrasound of the kidneys should be performed to exclude their infectious lesions. The lower back can also hurt during a normal pregnancy due to the increased load on the back muscles. A woman's weight increases, the load on the spine changes, and therefore the body reacts in this way. It is advisable to sleep on an orthopedic mattress, and be sure to rest during the day.

Don't give up sex at 10 weeks pregnant. Most importantly, exclude positions in which a man presses on your stomach or penetrates deeply into the vagina (for example, the missionary position, etc.). Sex in this period also plays a relaxing role.

Nutrition

Try to eat fractionally and often, drink enough liquid. Include beef, tongue and liver in your diet. Low-fat boiled veal, rich in protein, is also great. Eat cottage cheese - it is a source of the essential amino acid methionine. Fruits and vegetables are also essential. From cereals, the use of buckwheat is useful. White and black bread is best eaten yesterday, avoiding fresh muffins.

10 weeks pregnant

Your pregnancy is having its first major anniversary. But the embryo is only 10 weeks old. But from the next, 11th week of pregnancy, it will officially be called a fetus! However, this stage of its development is remarkable not only for this.

After the 10th week of pregnancy, you can breathe a sigh of relief - most congenital malformations can no longer form, which means that with a healthy mask, by and large, everything will be all right. The stage of organ laying ends, the foundation is laid, now the fetus will only grow.

By this time, he had already acquired a human form, and even the tail had disappeared. A small heart works at full power, producing beats per minute. The intestines, rectum and bile ducts are completing their development, but the liver is still actively developing. The lymphatic and immune systems are also formed, the diaphragm appears.

The baby has already formed arms and legs, fingers, elbow joints, auricles, oral cavity. This little creature behaves quite actively: it "grimaces", retracts its lips, swallows and spits out liquid, opens and closes its mouth, waves its arms, bends and unbends its fists. The baby is very comfortable in the fetal bladder. When it collides with the wall of the uterus, it repels from it, but you do not yet feel these shocks.

It's hard to believe, but a fetus no larger than a walnut has an incredibly active brain: it produces up to 250,000 neurons every minute! Boys' testicles already produce the male hormone testosterone. At the 10th week of pregnancy, baby teeth are laid, so watch your diet, bet on calcium-containing foods - at this time you may start having problems with your teeth if there is not enough calcium in the body.

The length of the fetus is mm, weight - about 4-5 g. It is all transparent, the hairline is not yet growing, but the fluff is already being laid.

Future mom

Mom should now take care of the sufficient intake of iodine in the body, because it begins to accumulate in the baby's thyroid gland. And all also monitor your health and well-being, preparing for external transformations.

Feelings at 10 weeks pregnant

You may be itching for your belly to start growing, but it's still too early. Weight gain occurs mainly due to an increase in the size of the uterus and blood volume, as well as engorgement of the mammary glands. However, the waist is already beginning to round out, and it will soon be time to think about changing clothes, but for now you still fit into your "pre-pregnancy". Even now, due to the increase in the size of the uterus and its gradual “rise”, the expectant mother may feel some fullness and heaviness in the pelvic area.

Due to the increased production of melanin, you may find a dark stripe on your stomach that goes down from the navel - then it will disappear on its own. It is also possible the appearance of age spots on the face.

Take care of your health and nervous system - any weakening of the immune system can provoke the development of thrush.

Hormones continue to work, which means that mood swings still have a place to be. Increased excitability and mood swings, constant "tension" of the nervous system can lead to sleep disturbances. Some women complain of insomnia, those who still sleep at night, have a sensitive and superficial sleep, and in the morning they talk about extremely vivid and often frightening dreams. All this is the result of the activation of the area of ​​the cerebral cortex, which is called the "dominant of pregnancy", and which, even at night, produces vivid pictures associated with pregnancy and the subsequent birth of a child. In order to avoid overwork and eliminate the “drowsiness effect” due to lack of sleep, a pregnant woman needs to learn how to fully relax: yoga, swimming in the pool, long and leisurely walks can come to the rescue. In extreme cases, after agreeing with the doctor, you can temporarily take motherwort infusion.

Read also Yellow discharge during pregnancy

At this stage, frequent urination still makes itself felt. Increased drowsiness and toxicosis are also present at the 10th week of pregnancy. But from the second trimester, mom will feel better.

In the meantime, do not forget about the importance of walking in the fresh air and follow the work of the intestines: remember, you must have a chair every day!

For a period of 10 weeks, abdominal pain is very possible, and in this case, the nature of the pain should be fully explained to the doctor. Moreover, if the pregnant woman was registered, as expected, at 6 weeks, the next visit to the antenatal clinic should take place just at 10 weeks.

It is possible that abdominal pain is associated with physiological changes occurring in the female body. So, under the influence of hormones and in connection with the growth of the fetus, the ligaments that hold the uterus soften and stretch, which can be accompanied by episodic pulling pains on the sides of the abdomen and groin area.

If the pain is localized in the upper abdomen, it is likely that this is due to stomach problems. Pain and discomfort can also be caused by intestinal disorders. To eliminate this situation, you may have to revise the diet, but, in any case, it will not be superfluous to consult a gastroenterologist.

But if they occur in the lower abdomen, the pain is cramping in nature, the stomach pulls and aches - you should immediately inform the doctor about this. Especially if the pain is accompanied by even minimal brown discharge: such a picture indicates the danger of a miscarriage.

Allocations

For the 10th week of pregnancy, discharge is considered characteristic in moderation, of a uniform consistency, of a light milky color. At the same time, no bad smell discharge is not accompanied - perhaps a barely perceptible sour smell. In the case when the discharge becomes green-gray or yellow, if flakes or bubbles appear in the discharge, the discharge turns into a curdled mass, and even acquires a sharp unpleasant odor - you should immediately go for a consultation with a doctor.

During pregnancy, the natural defenses of the expectant mother's body are significantly weakened. Therefore, the development of genital infections during this period is not at all uncommon. The “leading” position among diseases is occupied by thrush, or candidiasis, however, changes in secretions may be associated with infection with chlamydia, Trichomonas, gonococci and others. pathogenic microorganisms. Regardless of the nature of the disease, it should be treated without fail, otherwise the option of intrauterine infection of the fetus, impaired development due to infection, and even death is not excluded.

Brown discharge should also alert a woman, not to mention bloody discharge. Spotting brown or bloody issues, to everything else and accompanied by pain in the abdomen, clearly indicate the risk of spontaneous abortion. Having discovered such symptoms, a woman needs to immediately seek qualified help: in the case of a timely response, the pregnancy can almost always be saved.

True, it should be borne in mind that spotting can also appear after an examination by a gynecologist or sexual intercourse. If at the same time the woman does not experience any pain in the abdomen, most likely, spotting will be explained by erosion of the cervix - with external intervention loose tissue the uterus is damaged and bleed, which is manifested by bloody spotting. However, in this case, it is best to tell a specialist about such symptoms.

Ultrasound at 10 weeks pregnant

Usually the 10th week is not yet the time for the next scheduled ultrasound: at the appointment, the doctor will only determine the date for a new ultrasound session, choosing a day between 10 and 14 weeks.

But if, nevertheless, for some reason - for example, to clarify the duration of pregnancy and its control - an ultrasound will still be performed at week 10, the mother will meet with a real miracle. The fetus is currently only 8 weeks old, but - amazing! - he already now resembles a little man, albeit a very tiny one. Yes, the size of the fruit now repeats the size of the average plum, but the outlines of the body are already clearly visible, miniature legs and arms are visible, and even ankles and elbows on them! If the baby is not sleeping, then on the ultrasound you can even see how he waves his arms, bending them at the elbows, and moves his legs, bending them under him.

Especially for beremennost.net - Elena Kichak

18 weeks pregnant

With abdominal pain and spotting, a miscarriage begins, the threat of which can be eliminated by seeking medical help in time. Sometimes such discharge occurs as a result of sexual intercourse or a gynecological examination, but most often the cause of their appearance is cervical erosion. The tissues of the uterus are in a state in which they are easily injured. As a result of such injuries, spotting occurs, but unlike another type of bleeding that leads to a miscarriage, this type is not accompanied by pain in the lower abdomen.

Fetus at 10 weeks pregnant: weight and dimensions

Everyone has different height and weight parameters, which is caused by a whole bunch of reasons. During the tenth week, the development of the embryo is rapidly accelerating. The weight of the embryo becomes about four centimeters, with a weight of about seven grams. From the crown of the head to the coccyx, its height is thirty kilometers. The biparietal size consists of eleven millimeters, and the value of the diameter of the yolk sac is equal to.

It is very important to do an ultrasound scan at the tenth week of pregnancy, as it will help to identify pathologies of the course of pregnancy in a woman's body in advance. Such a seemingly ordinary procedure helps to protect the mother and child from miscarriage, fetal fading. With an ultrasound at ten weeks of pregnancy, you can hear the baby's heartbeat. The heart rate during this period is 170 beats per minute. The growth of the fetus becomes very intense, there is an active formation of the skeletal system and tendons. Ultrasound shows the almost complete resemblance of the fetus to a person. The fruit has a wrinkled appearance, as it is constantly in the water. This stay of the fetus in the water has received a scientific name - maceration. The formation of the knees and ankles of the baby occurs. The child already perfectly bends the knees

Belly at 10 weeks pregnant: pulls, hurts

The abdomen is rounded more, so it becomes more painful, there is a feeling as if there is not enough skin on the abdomen. Sometimes pain and pulling sensations associated with the presence of an infection or some other disease in the body. But basically, on the tenth week, such sensations should be regarded as a danger of miscarriage. Therefore, the feeling of pain in the abdomen should not be endured, you just need to see a doctor as soon as possible, who will prescribe painkillers or take other measures that are important for the safety of the life of the unborn baby. The doctor will not forget to ask a woman who is on a ten-week period about which of her relatives was sick. That will help him to some extent determine and predict the heredity of the child, which in the future will help to identify violations at an early stage of their occurrence. And at the same time it contributes to the successful elimination of these violations.

Ten weeks of pregnancy make a fetus from an embryo that already resembles a little man. An important and responsible stage of ego development has already begun. Only one thing is required from mothers: they must be aware of what is happening to them at this time and how this process should proceed correctly. Having learned to understand their body, they will be able to provide all the conditions for the normal development of their baby.

10 weeks pregnant

Signs, symptoms, sensations at 10 weeks pregnant

The 10th week of pregnancy is significant in that it is at this time that the stage of embryonic development of your unborn child is coming to an end. In a week, a new stage in the development of the baby will begin, which is called fetal.

Toxicosis at the 10th week of pregnancy still bothers you, and the rapid release of hormones continues. But you have less and less to suffer, because by the 12th week, toxicosis, with all the ensuing consequences, will completely disappear. At this time, you can be very emotionally unstable, your mood can change many times a day. You feel a feeling of drowsiness, overwork, it is easy to notice that during this period you are very distracted.

It's been ten weeks since conception, and your tummy hasn't even rounded, this is due to the fact that the fetus is still quite small. Most likely, by this time a strip will appear on your stomach, which is located between the navel and the lower abdomen. This strip occurs as a result of the intensive synthesis of melanin in the body of a pregnant woman. Despite the fact that the abdomen remains the same as before, the overall weight gain may still be present. But, as a rule, by this time, women recover by only 2-3 kg. Weight gain is not necessarily the accumulation of fat, mainly the main causes are engorged mammary glands, an enlarged uterus and increased blood volume.

Uterus at 10 weeks pregnant

At the 10th week of pregnancy, it becomes difficult for the uterus to be in the pelvic area, since its size is already comparable to the size of a grapefruit. Therefore, the uterus tends to rise up, thereby freeing itself from the space that constrains it, then it will even be possible to feel it with your hands, since it will be located above the pubic joint.

HCG at 10 weeks pregnant

At the 10th week of pregnancy, it is necessary to undergo a test for human chorionic gonadotropin, only if there is a suspicion that you may have a spontaneous abortion. Chorionic gonadotropin is a hormone that is secreted with the help of fetal tissues, therefore, throughout the entire stage of embryo development, its indicator will constantly increase. An analysis for hCG must be taken several times, this is done to identify the dynamics with which the specialist can determine whether the pregnancy is proceeding correctly.

Ultrasound at 10 weeks pregnant

At the 10th week of pregnancy, during an ultrasound scan, we can see the fetus quite well. At this time, he is still very small, but despite this, he already looks very much like a little man. In size, your unborn child is now comparable to a plum, but he already has ankles and knees. On ultrasound, you can already perfectly see how the baby moves, bends his arms and sorts out his legs.

Fetus, fetal size, baby at 10 weeks pregnant

The 10th week of pregnancy is the final stage of the laying of all vital organs and systems. In the future, the threats that were encountered earlier, when the organs and systems of the child were just beginning their development, will no longer pose a danger. Now your unborn child is only concerned with its growth and the acquisition of new cells to the existing ones.

The fetus at the 10th week of pregnancy is about 1 mm in size and weighs about 5 grams. The baby is still completely transparent, he still does not have hair, and the fluff is just beginning to appear, but his heart beats very intensely, up to 150 beats per minute, although the mother's heart beats about beats per minute.

Also, by this time, the auricles and the oral cavity had already completed their development. Despite the fact that the fetus is still quite small, it already opens and closes its mouth well, and sometimes it can bring its hands to its face and put its fingers in its mouth.

At the tenth week of pregnancy, the baby's nervous system has already divided into peripheral and central, and his brain develops at an incredible rate - about 250 thousand neurons are formed in one minute.

The liver at this stage is in the stage of active development, but the intestines, rectum and bile ducts have already formed. At the 10th week of pregnancy, you should definitely include calcium-containing foods in your diet, since your baby's milk teeth begin to form at this time. The development of the immune and lymphatic systems is also actively proceeding.

The genitals of the fetus are not yet visible, but despite this, the specialist can still determine the sex of your unborn child. If a male fetus is developing inside you, then his testicles will already begin to secrete the hormone testosterone.

It hurts, pulls the stomach at the 10th week of pregnancy

At 10 weeks pregnant pain can occur for a variety of reasons, for example, due to a sprain of the ligaments of the uterus, you will feel pain in the groin. Pain can be of a different nature.

The most common are pain in the 10th week of pregnancy in the abdomen. Such pain can be a very bad sign. If pain is felt at the top of the abdomen, then most likely it is a problem with the stomach. In order for such pain not to be present, it may be enough to just change your diet a little, or reduce portions, if nothing changes after that, then you should go to a gastroenterologist.

The most dangerous pain that can be experienced during pregnancy is pain in the lower abdomen. The nature of such pains, as a rule, is pulling, sharp or cramping. They are dangerous because basically such pains are a sign high risk spontaneous and premature termination of pregnancy, that is, miscarriage.

It will pose a particularly great threat to pregnancy if, along with pain, brown or bloody discharge is observed. That is why if you observe something similar in yourself, you must immediately call an ambulance, or if possible, go to the hospital yourself.

The presence of urinary tract infections can cause itching, burning and pain in the genital area. As a rule, these unpleasant sensations will be observed during urination, and in the tenth week of pregnancy, you have a very frequent urination.

Brown (bloody) discharge at 10 weeks pregnant

Any uncharacteristic discharge at the 10th week of pregnancy is an occasion to consult a doctor to identify the causes of their occurrence.

Moderate discharge of milky and light color is not a particular threat and is recognized by experts as a completely normal phenomenon. You should definitely consult a doctor if you begin to observe purulent, cheesy or mucous discharge, bubbles or flakes, which will be accompanied by a strong and unpleasant odor.

A very common disease that occurs in women during pregnancy is candidiasis, or as it is called in another way, thrush. Also, various discharges can be the result of infection with gonococci, chlamydia, Trichomonas and other harmful microorganisms. These infections must be treated immediately after infection, as over time they begin to affect the fetus, and as a result, the child may be born with various pathologies and abnormalities or die while still in the womb.

As we have already said, spotting and brown discharge mainly indicate the risk of spontaneous abortion. However, spotting can also be a sign of cervical erosion. In this case, such discharge will be present after intercourse or gynecological examination. This is due to the fact that with erosion of the cervix, its tissues can be easily damaged and bleed because of this. The only difference is that in this case there will be no pain in the abdomen.

Bleeding at 10 weeks pregnant

Oddly enough, but bleeding in women during pregnancy is quite common, in about 30%. But, as a rule, they have small spotting, but significant bleeding during pregnancy is either a pathology or a miscarriage. In this case, the blood will be pink or red, a brownish tint may be present, and there will be strong pulling pain in the lower abdomen and lower back.

Bleeding at 10 weeks pregnant can also indicate an ectopic pregnancy. An ectopic pregnancy is a very serious pathology in which a fertilized egg is fixed outside the uterus, mainly its implantation occurs in the fallopian tube. In the early stages, an ectopic pregnancy is almost impossible to distinguish from a normal one.

Often, women understand that pregnancy is developing incorrectly only when pains in the lower abdomen and spotting begin. The most dangerous thing here is that if this pathological pregnancy is not detected in time, then the fallopian tube will rupture. At the same time, the woman begins incredibly strong pain and profuse bleeding. In this case, the woman needs immediate hospitalization and surgery. Every second for a woman at this time can be decisive.

Colds and fever at 10 weeks pregnant

At the 10th week of pregnancy, a woman's immunity is very much weakened, so she becomes a target for all viral diseases. Among such viral diseases is the common cold known to all of us. You need to be especially careful during periods of activity of these viruses, as a rule, this is winter and spring.

At the 10th week of pregnancy, a cold is already less dangerous than at an earlier date. But this does not mean that you have to wait until the cold passes by itself. Almost all medicines are prohibited during pregnancy, so you should not start self-medication, first consult a doctor, he will prescribe you those drugs that are allowed. But if possible, then medicines it is worth giving up altogether, and resorting to traditional medicine.

The most important thing you will have to observe is bed rest.

In order to help your body cope with the disease, drink plenty of tea with lemon and honey, berry fruit drinks, milk with butter, dried fruit compote or rosehip broth. Drinks should not be hot, but slightly warm.

If your nose is clogged, then try rinsing it with a salt solution, and in order to heal your throat, rinse it with a solution of salt and soda. In the event that you do not have a fever, then you can use inhalation. But of course it is worth restoring your immunity, this can be done with the help of vitamins. A lot of vitamins are found in fresh vegetables and fruits, as well as in rosehip broth. When coughing, medicines can be replaced with onion juice settled with honey.

If the temperature at the 10th week of pregnancy exceeds 38 degrees, then it must be immediately knocked down. Your doctor may prescribe children's rectal suppositories, but first you should try your luck and try to get by with just rubdowns and lotions. At this stage of pregnancy, a temperature of up to 37.5 degrees is quite normal, this is due to the fact that hormones are now very active in the body.

If you follow the readings of the basal temperature, then it should not be higher than 37 degrees and lower than 36.8 degrees.

Sex at 10 weeks pregnant

At the 10th week of pregnancy, you can have sex only if there are no contraindications, for example, the threat of miscarriage. During this period of pregnancy, sex is even useful for you, since now your emotional state is quite unstable, and intimate life may well cheer you up.

If toxicosis at the 20th week of pregnancy has not completely knocked out all the strength from you, then sexual intercourse at this time will be a good discharge for you, and will also help future parents get even closer.

Just don't get too busy practicing sex and trying some incredible new positions, as you're still in a position that limits you a bit physically.

• 23 weeks pregnant kicks in the lower abdomen
• Baby weight at 24 weeks pregnant
• Planned ultrasound during pregnancy at how many weeks
• fetus at 6 weeks pregnant
• Twelfth week of pregnancy
• Why does the lower abdomen hurt during pregnancy
• Uterus at 17 weeks pregnant
• Discharge at 14 weeks pregnant
• Pregnancy trimesters by week table
• Preterm birth at 32 weeks gestation

Navigation

Information

I am pregnant - all about pregnancy, childbirth and children (0.0026 sec.)

Lower back pain during pregnancy: causes, first aid and consequences

Pregnancy is a special time in every woman's life, both emotionally and physically. First, they plan it, then nine such different long months, when only one desire remains - to give birth as soon as possible. Unfortunately, it often happens that during pregnancy they become aggravated. various diseases and lower back pain may occur.

For most expectant mothers, such pains are not a threat to the health of the baby, they appear in the second half and are due to the shifted center of gravity. The tummy grows and pulls down, so the woman has to arch her back strongly in the lower back in order to walk straight. The muscles in this case are overstrained, which is the cause of moderate aching pain. But not all back pain in pregnant women is the same.

The pregnant woman is a special patient

Every doctor will tell you that a pregnant woman is a mystery, everything is “not the same as in people” - both the pains are different and the complaints are special. This phenomenon is due to her condition, because the work of the whole organism of the expectant mother during pregnancy is rebuilt in order to bear the baby. Hormonal influences necessary for the normal development of the baby also represent a significant burden.

In addition, a woman is gaining weight, which cannot but affect the work of the cardiovascular vascular system. The growing uterus shifts all the organs of the abdominal cavity upward, changing the anatomical ratio.

During this period, a woman is subject to frequent mood swings from euphoria to depression and anxiety, so she sometimes tends to exaggerate her feelings. This factor should also be taken into account when examining pregnant women.

But since two lives are at stake at once, if a pregnant woman has a lower back pain, she should be examined and examined in the most thorough way so as not to miss the development of such a formidable complication as preeclampsia.

Woman's life before and after

For a better understanding of why the lower back hurts during pregnancy, we divide a woman's life into two periods: before pregnancy and after. Thus, it turns out that all back pain can be divided into two groups.

The first group will include those conditions and diseases that are not associated with pregnancy and could disturb a woman even before her onset, and the second group will include those that occur only during pregnancy.

Low back pain not related to pregnancy

All the diseases that ordinary people suffer from can be in pregnant women. Especially often during this period, chronic diseases are exacerbated.

The most common cause of lower back pain is, of course, osteochondrosis or other pathology of the spine (lordosis, scoliosis, intervertebral hernia), which took place before pregnancy. In this case, during pregnancy, the lower back often hurts and this is due to an increased load on the spine, compression of the nerve roots due to incorrect body position and, as a result, an increased tone of the skeletal muscles.

At the same time, the nature of the pain is no different from that of non-pregnant women: the same stiffness in the lower back and the inability to turn around painlessly, often the pain is so pronounced that the woman cannot get out of bed.

If during pregnancy it shoots in the lower back, it may be sciatica or sciatica. Often this pain radiates to the leg. Warming ointments and gels (Fastum - gel, Finalgon, turpentine ointment) help well with various pathologies of the spinal column, especially since many drugs are prohibited for pregnant women due to teratogenic effects on the fetus.

1. Chronic pancreatitis

Often, lower back pain can be caused by pathology of the pancreas ( chronic pancreatitis). This disease during pregnancy is exacerbated very often. After all, it's not a secret for anyone that the taste preferences of future mothers are sometimes very original: either give them salty, or sausages, or sweets, and often more of everything at once. Such errors in the diet almost always end in pain.

In severe cases, during an attack during pregnancy, the lower back hurts on the left, there is repeated vomiting, the pain spreads to the stomach, which can be tense. In such cases, a study of the stomach is always indicated to exclude such an unpleasant pathology. gastrointestinal tract like a perforated stomach ulcer or twelve duodenal ulcer. During pregnancy, this disease is also often observed and requires urgent surgical intervention- suturing the ulcer, otherwise peritonitis will develop.

More often, the field of abuse of some goodies during pregnancy slightly hurts the lower back, while the stomach is moderately swollen. Discomfort is eliminated after taking enzyme preparations (Mezim, Pancreatin).

Since we are talking about peptic ulcer, it should be noted that at present this disease is very common among young women. Therefore, there is nothing strange in the fact that the future mother's old ulcer has become aggravated, no. Lower back pain worries with ulcers localized on the back wall of the duodenum. In addition, there may be heartburn, belching, heaviness in the stomach and nightly aching pain.

Dyspeptic complaints are associated with the fact that the growing uterus compresses the internal organs, preventing the normal functioning of the gastrointestinal tract.

If during pregnancy the lower back hurts on the right, you can think about the atypical location of the appendix (appendix). Appendicitis in pregnant women is not uncommon, while the inflamed process is always located abnormally (for example, under the liver).

At the same time, in addition to pain, nausea, abdominal pain, and fever may be noted. The pain may radiate to the groin or right leg. Such an attack is often confused with sciatica (inflammation of the sciatic nerve). A blood test allows you to suspect the correct diagnosis, the rest is a matter of technology.

The lower back often aches during pregnancy with kidney pathology. Many women suffer from pyelonephritis, and urolithiasis is quite common at a young age. These diseases can also cause discomfort in the lumbar region. In this case, there may be frequent urination or its complete absence. Urine changes its color and smell when an infection is attached. Any nephropathy is a high risk of developing severe complications (eclampsia, preeclampsia).

Especially often the pathology of the kidneys worsens in the second and third trimester. This is due to the fact that the growing uterus compresses the ureters, preventing the normal outflow of urine. In the pyelocaliceal system, against the background of congestion, pressure rises, hydronephrotic transformation of the kidneys may develop. Often these pregnant women have an increase blood pressure and swelling.

1. A little about women's diseases

Often pulls the lower back during pregnancy with an exacerbation of the so-called "women's diseases" - salpingo-oophoritis, salpingitis. Gynecological diseases often aggravated after hypothermia. In addition to pain, there will also be vaginal discharge, itching, burning.

Summing up

So, we found out that, despite their interesting position, expectant mothers still remain normal people with common diseases. Only these diseases manifest themselves in them most often atypically, especially emergency pathology. Therefore, any discomfort should be the reason for going to the doctor, self-medication in this case can lead to disastrous results.

All these diseases can manifest themselves at any time, and even in childbirth. Therefore, one should take a particularly serious approach to pregnancy planning: it is necessary to undergo a complete examination and carry out preventive treatment of all chronic pathologies. Particularly serious should be taken to foci of chronic infection. It is also necessary to visit a dentist and carry out sanitation of the oral cavity. It is important that the partner takes care of his health.

The right way of life for husband and wife is a pledge normal pregnancy and the birth of a strong healthy baby.

Lower back pain due to pregnancy

Now let's talk about back pain associated with pregnancy. In 80% of cases, such pains are safe and are caused by hormonal changes and stretching of the pelvic tissues in connection with the preparation of the birth canal for the birth of a baby. But one cannot ignore the alarming signals that every woman who is preparing to become a mother needs to know.

What is considered physiological.

We have already found out that pregnancy itself - physiological state, but it entails a number of changes in the woman's body, including a slightly forward displacement of the body axis from the vertical, due to a growing belly.

To hold the body, the woman is forced to lean back, which leads to muscle strain and the development of pain. Almost all women experience similar discomfort. later dates. This is considered physiological.

The threat of abortion.

• If at the beginning of pregnancy at 9, 10 or 11 weeks the lower back hurts, this is an alarming signal.

Especially if it pulls the lower abdomen and the discharge with blood began to go. This indicates the threat of termination of pregnancy. With such complaints, you should immediately consult a doctor. With heavy bleeding, you need to call an ambulance.

Modern medicine has many means to maintain a desired pregnancy with the threat of miscarriage. Expectant mothers are provided with peace and good nutrition. Hemostatic drugs are used (Dicinon, Etamzilat, Tranescam and others) and hormonal agents that help prolong pregnancy (Dufaston). To normalize the uterine tone, antispasmodics (No-shpa, Papaverine) and sedatives such as valerian tablets are prescribed.

• If the lower back hurts at the 17th week of pregnancy, this is most likely due to physiological causes.

But do not forget that this is the second critical period at which the risk of miscarriage is high. Therefore, you should immediately consult a doctor, do an ultrasound and make sure that everything is in order. Otherwise, you should not panic - the pregnancy will definitely be able to be saved if all the doctor's prescriptions are carefully followed.

• Between 28 and 37 weeks, the condition of a woman is monitored more carefully, because it is at this time that premature birth can occur. Therefore, a woman should visit a gynecologist during this period once a week.

• 37, 38 and 39 weeks of pregnancy is a special time, and if the lower back hurts, then this can be regarded as harbingers of childbirth.

The mother-to-be is closely monitored. At this time, many are already hospitalized in the maternity hospital and are preparing to meet the desired baby. At this time, false contractions may occur.

• Often pulls the lower back at 39 weeks already directly to childbirth, because the term is already full-term.

For such women, fetal CTG is performed, functional maturity is assessed of cardio-vascular system and monitor the position of the child in the uterine cavity. After all, if something goes wrong, then delivery will be carried out by a Caesarean section.

• Well, at 40 and 41 weeks, the lower back aches and hurts only for childbirth! The next step will be water breaks, contractions will become regular, the cervix will open to the required size, and the baby will leave its cozy place for a new interesting life.

At any stage of pregnancy, lower back pain is a reason to see a doctor. Self-medication and sitting at home can lead to the development of severe complications for the woman herself and to termination of pregnancy at any time.

Bechterew's disease and other autoimmune diseases

Back pain (dorsalgia)

Other pathologies of the spinal cord and brain

Other musculoskeletal injuries

Diseases of the muscles and ligaments

Diseases of the joints and periarticular tissues

Curvature (deformity) of the spine

Treatment in Israel

Neurological symptoms and syndromes

Tumors of the spine, brain and spinal cord

Answers to questions from visitors

Soft tissue pathologies

Radiography and others instrumental methods diagnostics

Symptoms and syndromes of diseases of the musculoskeletal system

Vascular diseases of the CNS

Spinal and CNS injuries

©, medical portal about back health SpinaZdorov.ru

All information on the site is provided for informational purposes only. Before using any recommendations, be sure to consult your doctor.

Full or partial copying of information from the site without an active link to it is prohibited.

At this stage, the development of the embryo ends, all vital organs have already formed. The cardiovascular system continues to work actively, the brain develops at a high speed. The sex of the child is still difficult to determine. At this stage, the embryo is already fully transformed into a little man, his bones and joints are fully formed. The baby can change position and lie down as it suits him inside the bladder filled with amniotic fluid.

Since the fetus develops at a high speed, the pregnant woman is in an emotional state, her mood changes dramatically, and tearfulness appears. All these changes occur due to the increased amount of hormones in the blood, this leads to weight gain, weakening of soft tissues, and the thyroid gland also increases. Do not be upset, because toxicosis begins to gradually recede at this time, increased fatigue is less felt. By the end of the 12th week, toxicosis completely disappears.

What does a woman feel at 10 weeks pregnant?

• The uterus reaches such a size that it simply becomes cramped in the small pelvis, because of this, the expectant mother may feel heaviness in the lumbar region.
• Since the ligaments of the uterus are in tension, there are periodic pulling pains in the groin.
• The expectant mother is gaining weight about 1.5 kg.
• There is frequent urination.
• Sometimes a woman can be tormented by insomnia, even nightmares.
• Discharge from the vagina, but if they are bloody, then in this case you should consult a doctor, as this is the first symptom of a miscarriage.

Development of the child at the 10th week of pregnancy

At this time, the fetus moves to a new stage of development - fetal. Now his height is about 30 mm, and his weight is 4 g. At the stage of 10 weeks of pregnancy, the organs are all formed, and at other times they will grow and develop. The baby already looks like a little man, the muscles of the face are mobile, he can already frown, swallow the amniotic fluid with his mouth, his eyelids are lowered. The tissues of the nose and ears are well formed, the rudiments of teeth begin to form.

The brain is actively developing, the cortex and basal ganglia are also being formed. The baby's heart beats about 150 times per minute. At the 10th week, the bile ducts and intestines are also formed. The skeleton and joints continue to develop. There is a formation immune system. The kid at this time can already move, clench and unclench his fists, wave his arms, he can frown.

Analyzes

As a rule, at the 10th week, a woman already knows that she is in a position. But if for some reason you have not yet registered, then you definitely need to do this. Since at this time you must definitely pass the tests that the gynecologist prescribes for you. At this time, it is necessary to pass a urine test, blood test, they also take blood for sugar.

When conducting tests at such a time, experts pay great attention to blood sugar levels, especially for women over 25 years old. They also pay attention to pregnant women who are overweight, or to those whose relatives are sick diabetes. Studying the tests, the doctor analyzes the level of testosterone in the body of a pregnant woman, since in this position it can be greatly increased.

In addition to all tests, at the tenth week of pregnancy, the doctor may prescribe an analysis for hCG. As a rule, such an analysis is prescribed if there is a suspicion of a threatened miscarriage. Thanks to this, it is possible to determine whether the pregnancy is proceeding well and whether there are any deviations.

Also at this time, a woman should give an analysis for a biopsy of the fetal villi. It is usually prescribed to detect timely detection of genetic abnormalities in the development of the baby.

ultrasound

Ultrasound is not performed during this period of pregnancy, as a rule, such a procedure is prescribed for the 14th week of pregnancy. But an ultrasound examination may be needed at this time to clarify the term and to confirm the uterine pregnancy.

When conducting an ultrasound scan at the 10th week, you can clearly see the fetus, which is already very similar to a little man. The size of the baby resembles a plum, only with knees and ankles. You can also see how the baby bends his knees, waves his arms and moves his legs.

Discharge and bleeding at this time

If, in the tenth week, vaginal discharge has an uncharacteristic appearance and smell, especially if blood has appeared, it is immediately recommended to consult a doctor. Light or milky-colored discharges that have a uniform consistency are considered normal. Discharge of a purulent type, green, curdled or bloody, also with an unpleasant odor indicates the presence of an infection or a threat of miscarriage

Basically, at this stage of pregnancy, a woman may be disturbed by candidiasis, colpitis. But not normal vaginal discharge may also indicate the presence of microorganisms such as: gonococci, chlamydia, Trichomonas and others. If the disease is not detected in time and treatment is not started, this can adversely affect the development of the fetus or even lead to its death.

Bloody or brown discharge in the tenth week is most likely indicative of the onset of a miscarriage. Bleeding becomes more abundant and is accompanied by pulling pains in the lower abdomen and lower back, the pain is similar to sensations during menstruation. In this case, urgently need to call an ambulance, timely health care in many cases, the pregnancy can be saved.

It should be borne in mind that spotting spotting at such a time can be observed after an examination by a gynecologist or after sexual intercourse. There is also a chance that you have cervical erosion, uterine tissue is damaged and bleeding, and there is no abdominal pain.

I have a stomachache

Abdominal pain in the tenth week of pregnancy is considered normal, you should not panic too much about this. But in order to avoid unpleasant surprises, consult your doctor about this.

But, if the stomach hurts in the lower part and has a cramping character, this is the first sign of a pregnancy failure, so in this case, call the doctor immediately and try to move less. You cannot avoid hospitalization, since we are talking about saving the future baby, because he can now be in great danger.

Lower back pain

For a period of 10 weeks, a woman may be disturbed by lower back pain, but if swelling, headache, fever, cloudy urine, go to the hospital. In this case, the doctor prescribes the delivery of tests. Most likely, the cause of this phenomenon is pyelonephritis - a common disease in pregnant women that requires hospitalization and proper treatment.

The cause of lower back pain at this time can be kidney stones. In this case, there is a sharp pain radiating to the groin, caused by renal colic. Usually, the treatment consists in taking antispasmodics, and after the future mother is prescribed a diet, according to the chemical composition of the stones.

Colds and fever

At the tenth week of pregnancy, the mother's immunity is greatly weakened, so it is very easy for her to become infected with viral diseases. The most common is the common cold. Especially dangerous is the winter-autumn period, at which time, as you know, viruses are too active.

10 weeks of pregnancy is no longer such a dangerous period for a cold, which cannot be said about earlier periods. But this does not mean that you should not worry and self-medicate, since during this period almost all medications are prohibited. Therefore, it is recommended to consult a doctor for help, as he understands better what drugs will help you get rid of a cold. If the cold is not so serious, then you can do without folk remedies, but their reception also needs to be agreed with the doctor. The only thing you can do yourself is to observe bed rest, drink tea with lemon, milk with butter and honey, rosehip broth. Only drinks should not be consumed hot, let them cool slightly before drinking. For prevention colds avoid contact with sick people, do not allow drafts in the apartment. It is also recommended to walk more in the fresh air, ventilate the room before going to bed. Dress according to the weather, because now you are taking care not only of yourself, but also of your unborn child.

Nutrition at 10 weeks pregnant

The issue of nutrition at this time the expectant mother must be taken carefully. Of course, the diet should be balanced and contain all useful material and vitamins, as the baby must be provided with everything necessary. During pregnancy, a woman must necessarily eat a lot of fresh vegetables and fruits. They not only have a positive effect on the health of the unborn baby, but improve bowel function and help avoid constipation. Meat, fish, milk, cottage cheese are a source of calcium that you and your baby need. It is undesirable to use strong tea and coffee, it can even be said to be harmful! Also banned are fatty, fried, too greasy, smoked foods. Try to eat less sweets so that your blood sugar level does not increase. An excellent option is considered separate meals 5-6 times a day, it is better to eat often, but little by little. Steamed dishes are very useful, and food can also be baked. It is recommended to refuse late breakfasts, eat about 19 hours before bedtime. If you are hungry, you can eat an apple, dry cookies, eat light yogurt or drink a glass of kefir.

Alcohol at 10 weeks pregnant

As you know, alcohol is a highly toxic substance. greatest danger for the fetus, it causes when it is actively developing in the womb. As you know, in the tenth week, the laying of all the vital organs of the baby is completed, but his brain continues to develop rapidly. No doctor can give you a guarantee that drinking alcohol at the 10th week of pregnancy will not have a negative impact on the health of the unborn baby, since alcohol can hit one of the main organs of the fetus, and the baby will become crippled before birth.

Some experts argue that alcohol can be consumed only in small quantities, for example, it can be dry red wine in a small amount, but still, the authoritative organizations of the WHO, the institutes of pediatrics and gynecology, argue that alcohol is strictly prohibited during pregnancy. Since the consequences for the baby can be severe and even deplorable. Each woman has individual characteristics of the body and how alcohol will affect the development of the baby, no one can say for sure, because there have been cases when mothers who abused alcohol during pregnancy had absolutely healthy children. But still, you should not take risks, because the health of the baby is more precious than anything in the world.

Is sex possible in the tenth week of pregnancy?

The question of having sex during pregnancy worries almost every woman, because this is a serious issue. Experts say that it is possible to have sex for a period of 10 weeks, but only if there are no contraindications, and there is no threat of miscarriage. Since you are in an unstable emotional state, intimacy is even useful in this case. Since you experience positive emotions, this has a good effect not only on you, but also on the unborn baby. As the saying goes - if the mother feels good, then the baby experiences positive emotions. But still, it is recommended to consult a doctor so as not to worry that you can harm your baby.

But if you are still worried about toxicosis at this time, it is recommended to refrain from sex. But if everything is in order, this does not mean that you can do it very often. Also, do not try new poses, choose the one in which it is convenient for you, it is worth remembering that you are still in a position that limits you physically.

Oil tea tree during pregnancy
During pregnancy, a large number of prohibitions appear in a woman's life. After all, many medicines, products and other products can harm both the expectant mother and her baby.

Of course, it is not recommended for a future mother to get sick, but you will agree that few people succeed. The reason for this is reduced immunity.

Many women are prescribed No-shpu during pregnancy. Most often this happens in the early stages, when there is a real threat of termination of pregnancy due to uterine hypertonicity.

Many women experience lower back pain early in pregnancy. Painful sensations frighten expectant mothers, who consider malaise a sign of an incipient spontaneous abortion. After all, in a similar way, it often pulls the back before menstruation. Girls who become pregnant for the first time are especially worried. They are sure that when carrying a child, nothing should hurt. However, experienced mothers know that in 9 months a pregnant woman experiences many ailments. Most of the discomfort does not pose a danger to the fetus. They are caused by changes in the body of a woman. But in some cases, pain can be a symptom of a developing pathology.

About why there is pain in the lower back before menstruation, read here.

The fusion of sperm and egg occurs in the fallopian tube or abdominal cavity. After successful fertilization fertilized egg moving towards the uterus. After 3-4 days, it penetrates into the cavity of the organ and begins to penetrate into its inner surface. Substances contained in the fetal egg dissolve the layers of the mucous membrane, the connective tissue of the uterus and the walls blood vessels.

Due to the destruction of the tissues of the organ, implantation may be accompanied by painful sensations of a pulling nature. Women feel pain in the lower abdomen or in the lumbar region. The implantation process is carried out intermittently. Therefore, the pain periodically subsides and resumes.

At this early stage of pregnancy, women usually do not know about a successful conception and take the pulling pains as a sign of approaching menstruation.

Another sign of the successful introduction of a fertilized egg into the uterine cavity is minor bleeding. The discharge becomes pink, brown or yellow. There is so little blood released that a woman may not notice a change in the color of the discharge.

The process of attaching the fetal egg to the walls of the uterus takes from several hours to 2-3 days. After implantation, pulling pains disappear on their own without treatment. They are not dangerous for the pregnant woman and her child.

After fixing on the wall of the uterus, the fertilized egg takes root in it. By the end of 2 weeks after fertilization, villi formed from the outer shell of the fetus (chorion) grow into the tissues of the uterus. connective tissue. Of these, at the 3rd week of embryo development, blood vessels will begin to form. When the branches of the vessels of the umbilical cord are connected to the local blood circulation network of the villi, the circulation of the embryonic blood is established. At this moment, the baby's heart begins to beat (on the 21st day of development).

Intensive penetration of the villi into the body of the uterus and the formation of the placenta is called placentation. During this period, the woman has pain in the lower abdomen and in the lumbar region. Placentation can last from 3 to 6 weeks, but pain is most often observed at the very initial stage of the process, when villi ingrowth occurs. Such discomfort is natural and does not threaten the health of the mother and child.

After 6 weeks of fetal development, the formation of blood vessels connecting the placenta to the embryo ends. The tissues of the placenta grow into the body of the uterus and open the spiral arteries of the organ. As a result, the vessels of the mother merge with the circulatory network of the placenta.

The lumen of the vessels feeding the embryo increases. Their walls change, almost completely losing the muscle layer. Reducing the muscle layer protects the embryo from possible vasospasm.

With the onset of uteroplacental circulation, blood flow to the uterus and external genital organs of a woman increases. During this period of pregnancy, the blood supply to the uterus becomes as intense as the blood supply to the brain, heart or kidneys. The vessels of the genital organs of a pregnant woman overflow with blood and put pressure on nearby tissues. As a result, the expectant mother may feel fullness in the lower abdomen. Due to the overflow of blood vessels, a woman pulls her lower back. Unpleasant sensations caused by blood filling of the uterus should not cause concern in a pregnant woman.

From 7-8 weeks of pregnancy, the hormone relaxin begins to flow into the blood of a woman. It is produced by the corpus luteum of the ovaries, the placenta and the inner layer of the uterus. This sex hormone is produced to soften the connective fibers in the ligamentous apparatus.

The softened ligaments allow the pelvic bones to expand during childbirth, allowing the baby to move freely through the birth canal.

Softening of connective tissues occurs by increasing the amount of special substances in them - glycosaminoglycans. They are large molecules that can store liquid. A high concentration of glycosaminoglycans in the connective tissues makes the ligaments and cartilage of a woman elastic. With softening of the articular fibers, it can pull in the lumbar region and coccyx. Pain is often aggravated by walking and after prolonged sitting.

Although the hormone relaxin has an effect mainly on the ligaments hip joints, its action can be reflected in the work of other organs. A pregnant woman may experience moderate pain in her knees or other joints.

Lower back pain during pregnancy sometimes torments a woman throughout the entire period. The return of ligament tissues to their original state occurs gradually after childbirth. If lower back pain is moderate and does not cause suffering to the pregnant woman, they are not dangerous.

Severe "shooting" pain in the lower back and in the pubic area may indicate excessive softening of the connective tissues. This condition may occur due to excessive production of relaxin, lack of calcium or magnesium. It is dangerous by the development of symphiolysis syndrome. The syndrome can manifest itself in excessive stretching of the symphysis (the joint that connects the 2 pubic bones) or in its rupture.

At 9-10 weeks, there is an intensive growth of uterine tissues. The active growth of the organ is accompanied by stretching of the ligaments, through which it is attached to the bones of the pelvis.

The ligamentous apparatus is undergoing changes, preparing for increasing loads. Ligaments thicken and acquire a denser consistency. They become very strong. The cardinal ligaments (lateral) and sacro-uterine ligaments, which connect the posterior wall of the uterus to the sacrum, change the most.

Changes in the ligaments are accompanied by pain. The lateral ligaments hurt on the sides of the uterus, especially when turning the torso. The sacro-uterine ligaments cause discomfort in the lower back and in the sacrum. They are aggravated by movement and after long sitting.

By 11-12 weeks, the process of formation of the main organs of the embryo is completed. At this stage, spontaneous uterine contractions may occur. They help get rid of venous blood, preventing excessive expansion of the veins in the body.

Spontaneous contractions are called Braxton-Higgs contractions. They are less common in early pregnancy. As you get closer to delivery, Braxton-Higgs contractions will become more frequent. In a tense state, the uterus becomes hard. A woman may feel a contraction by a tight feeling in her abdomen. It becomes stone and convex. The pregnant woman has a desire to loosen the belt, because the clothes squeeze the stomach.

When the uterus contracts, the lower back and lower abdomen may hurt. Contractions most often occur during active movement. At rest, the voltage drops. If contractions occur rarely and pass quickly, they do not pose a threat to the normal development of pregnancy.

During pregnancy, the concentration of the hormone progesterone in a woman's body increases. It prevents the uterus from contracting excessively and rejecting the developing fetus.

In addition to the uterus, progesterone has a relaxing effect on other organs. In pregnant women, the process of digestion of food slows down due to a decrease in intestinal motility. Food moves slowly through the digestive tract, stagnates and accumulates.

Reduced bowel activity leads to constipation. The accumulation of food causes bursting of the intestinal walls and puts pressure on neighboring tissues. As a result of constipation, the back and tailbone area may hurt. Pain is sometimes aggravated during bowel movements.

The fecal masses that burst the walls of the intestine have an irritating effect on the nearby uterus. If you do not fight constipation, they can cause uterine tone and premature termination of pregnancy.

Expectant mothers are advised to eat more plant foods and less sweet muffins. Small amounts of fermented milk products and bran should be included in the daily diet. If constipation has appeared, you need to cleanse the intestines with the help of medicines approved for pregnant women. In such a situation, the doctor may recommend glycerin suppositories or Duphalac.

Pregnancy causes an increase in the load on all vital organs. In intensive mode, the urinary system has to work. In the kidneys, blood circulation is significantly increased, and the pelvic system expands. These changes often cause aching pain in the lumbar region.

Unpleasant sensations in the kidney area in a healthy woman occur periodically. Gradually they completely disappear. If the pain intensifies and does not disappear for a long time, an inflammatory process may have developed in the kidneys.

During pregnancy, congestion often occurs in the urinary tract. In such conditions, pathogenic microorganisms multiply rapidly. They rise through the ureters to the kidneys and create foci of inflammation.

Kidney pain does not change intensity with a change in body position. If you suspect the presence of an inflammatory process in the kidneys, you should immediately consult a doctor.

Warning signs

The causes of back pain can be dangerous for a pregnant woman and her baby.

An alarming sign is an increase in back pain, as well as its cramping nature. Such a symptom may signal the onset of the process of fetal rejection.

A woman should be alerted by the appearance of unpleasant sensations in the lower abdomen against the background of pain in the lumbar region, especially if they occur in the form of contractions. Therefore, with an increase in back pain, you should definitely consult a doctor. Timely treatment will help keep the pregnancy.

A dangerous sign is the appearance of sharp pains in the lower back. This condition can occur if the fetus is frozen. After the development of the embryo stops, inflammatory processes in the fertilized egg. Later they spread to the wall of the uterus. Inflammatory processes are accompanied by sharp pains, weakness and fever.

Severe sharp pains in the abdomen and in the lumbar region at 5-6 weeks may be a sign of an ectopic pregnancy. At this time, the fallopian tube ruptures, in which the fetal egg is fixed. Before the rupture, moderate pain may sometimes be observed. But more often, sharp pain occurs unexpectedly. This condition is life-threatening for a woman. She needs urgent medical attention.

additional literature

Back pain, E.V. Podchufarova, N.N. Yakhno, GEOTAR - Media, Library of a specialist doctor, 2014

Emergency conditions in gynecology, A.M. Torchinov, doctor medical sciences, professor, A.Z. Khashukoeva, doctor of medical sciences, professor, Moscow State Medical University, Moscow, magazine "Attending Doctor", No. 7, 2003

Urinary tract infection and its treatment in the age aspect, V.M. Ermolenko, Doctor of Medical Sciences, Professor, N.N. Filatova, Candidate of Medical Sciences, Associate Professor, A.V. Malkoch, Candidate of Medical Sciences, Associate Professor, SBEI DPO RMAPE Russia, Moscow, magazine "Attending Doctor", No. 8, 2012

Causes of back pain - in the lower back on the right back in women

Many are familiar with the pain that appears in the lower back. They can occur from time to time, or they can be permanent, but in any case, they cause inconvenience and bring discomfort, limiting the usual way of life. Someone tries not to notice them, especially if the painful sensations are mild and pass quickly, someone tries to get rid of them with home methods, but you should not completely ignore them.

• Causes of back pain on the right
• • Posture disorder
  • Inflammatory processes
  • Injuries and hypothermia
• Internal diseases causing lower back pain on the right
• Therapeutic measures

Causes of back pain on the right

Such pains appear different reasons- from an unhealthy lifestyle to pathologies that develop in the body. Usually associated with disorders in musculoskeletal system, but no less rarely signal any internal disease.

The pain can be localized in different areas of the lower back - cover the entire lower back or touch only part of it on one side. By the nature and place of occurrence of painful sensations, it is possible to determine what they are associated with and a symptom of what disease they are. It is especially important to pay attention to the location of pain if it occurs in the lower back of a woman.

The causes of pain on the right side are numerous. This:

Diseases and injuries of the musculoskeletal system

Most often, pain on the right side in the lower back is associated with problems of the musculoskeletal system - both congenital and acquired. First of all, these are:

• rachiocampsis;
• back injury.

Posture disorder

In case of violation of posture, the load of the body is unevenly distributed, which can cause problems with the spine and, as a result, with the lower back. Posture deteriorates due to an incorrect or uncomfortable position in which a person is for a long time, for example, at the monitor. When it comes to women, the cause of spinal deformity is often shoes, especially high heels, as well as regular lifting of weights from the wrong position.

Due to the fact that the spinal column is bent, changes also occur in the body associated with the internal organs. They lead to pain in the right side of the lower back. Usually, posture problems are indicated by pain felt on the right below the lower back.

Inflammatory processes

If the back pain from below is aching in nature, then some diseases of the bone tissue, such as osteomyelitis, can be suspected. Lower back pain on the right is also characteristic of spondylitis, spondylarthrosis, spondylolisthesis and tumor processes that occur in this area. Aching pains in the morning usually indicate osteochondrosis of the lumbar spine. Severe acute pain in the lower back on the right, radiating from below - to the gluteal muscle, thigh, outer surface of the lower leg and aggravated by walking and changing the position of the body, speaks of sciatica.

If the pain syndrome is left without attention and treatment, it can spread to a large area, pain will intensify. There are complaints of weakness, tingling and numbness of the legs, possible pinching of the sciatic nerve and other intervertebral pathologies, such as intervertebral hernia. The hernia develops gradually, the symptoms begin with prolonged pulling pains that become acute over time.

Injuries and hypothermia

Another cause of lower back pain on the right is injury. After heavy physical exertion and hypothermia, the so-called backache (lumbago) may appear in the lower back - a sharp sharp pain on the right side that arose suddenly. Also, pain may appear after a blow or a fall. Sometimes such pain occurs after a single unsuccessful lifting of something heavy. If the back injury was minor, you can do without the help of a doctor, the pain will go away on its own over time, but nevertheless, injuries and inflammations of the lumbar and sciatic muscles, as well as sprains of the intervertebral ligaments that cause lower back pain, often require urgent treatment.

You also need to see a doctor if pain in the back on the lower right is caused by neurological diseases, in particular, right-sided neuritis, neuralgia, plexitis and similar ones associated with damage to the nerve plexuses.

Internal diseases causing lower back pain on the right

In addition to direct problems with the back, the cause of lower back pain on the right can be various diseases that develop in the peritoneum:

In some cases, such pain requires a thorough examination, carried out as soon as possible, including x-rays and other diagnostic methods, and immediate treatment, since pain in the lower back and right side often causes diseases such as cholecystitis, pyelonephritis, and right-sided pneumonia.

These causes of back pain can appear regardless of gender, but women have other factors that affect the occurrence of pain in the right lower back. First of all, they are associated with inflammatory processes in the pelvic organs - problems with the right ovary (including tumors); cysts; growths.

Unfortunately, women most often do not always pay attention to lower back pain, especially if no other bright severe symptoms No. Pain in pathologies of the small pelvis can also increase in the first days of the cycle, then weaken and even completely disappear or be constantly weak, because of which the woman gets used to it and does not pay attention. However, suffering from regular or constant pulling pains on the right in the lumbar region, a woman should be alert and consult a gynecologist so as not to start the disease.

Another reason why women suffer from pain on the right in the lumbar region is excess weight, which puts an excessive load on the musculoskeletal system, gradually deforming the joints.

And, unfortunately, such a wonderful period in a woman's life as pregnancy can also provoke the appearance of unpleasant pain in the back from below. The uterus at this time grows at a very fast pace, because of this, the internal organs are compressed and even deformed. Most often, the liver, which is located just on the right, and the kidneys suffer. In addition, pregnant women often complain of tired back syndrome, which, without therapy with nephro- and hepatoprotectors, manifests itself, including pain in the right side of the lower back.

Therapeutic measures

Low back pain should never be ignored because it can be developing disease, which in the future can significantly worsen your life. In most cases, the pain syndrome successfully disappears as soon as its cause is found and eliminated. Therefore, any discomfort in the lower back associated with limited mobility, pain, stiffness is a reason to visit a neurologist, who will determine which specialists to contact next.

If the pain is associated with a bruise or injury, you need to contact a specialist immediately (for example, to the nearest emergency room or to a traumatologist in a clinic). In other cases, it is necessary to visit a therapist who will determine whether the pain in the right side of the lower back is a symptom of any disease.

Pain associated with excess weight or pregnancy is removed quite simply. It is enough to normalize excess weight to forget about pain, and during pregnancy it is necessary to do special physical exercise, swim, walk in the fresh air, sleep on an orthopedic mattress and wear a support bandage that will distribute the increased load evenly.

In other cases, before visiting a doctor, you can try to cope with the pain on your own, especially if it has become intolerable, for example, with painkillers. The only condition is that the dosage should not be exceeded, even if the drug did not help or did not help enough.

You should also limit physical exercise, it is desirable to observe bed rest.

The doctor will prescribe:

• medications;
• daily therapeutic exercises;
• physiotherapy procedures.

Often this complex is supplemented with massage, manual therapy, baths, etc. All these procedures should be used only according to indications and only as directed by a doctor. Following the treatment regimen, you can get rid of pain in the right side of the lower back very quickly.

Pain in the hip when lying on its side: why it hurts when lying down

Pain in the hip occurs in people of different age groups. This condition may be due to damage to muscle tissue; damage to the hip joint or femur; degenerative-dystrophic changes occurring in the lower parts of the spinal column.

In order to prescribe adequate treatment to the patient, the doctor must establish the true cause of the pathological condition.

Although hip pain can occur at any age, some causes are common in younger patients (infectious arthritis and sports injuries), while others are more common in older people (autoimmune disease, osteoarthritis deformans).

Pain in the hip area can be combined with other manifestations of joint diseases, which facilitates diagnosis.

The doctor listens to the patient's complaints, conducts an initial examination and directs the patient for an additional examination:

1. hardware diagnostics (X-ray, MRI);
2. instrumental research methods;
3. lab tests.

All these measures together facilitate the diagnosis.

Causes of pain in the limb when lying on the side

The reasons that may result in hip pain when lying on your side are quite diverse. The hip joint is the largest in the human musculoskeletal system. It combines all the bones of the pelvic ring.

In the hip joint there are not only bones and muscles, but also ligaments, large nerve and vascular trunks that provide innervation, blood supply and nutrition to the tissues of the leg. If even one of these structures is damaged, pain and discomfort occur in the hip.

The causes of hip pain can be divided into several groups:

• all kinds of injuries: dislocations, sprains and ruptures of ligaments, bruises, bone fractures;
• inflammatory processes of aseptic and infectious nature;
• degenerative-dystrophic changes in the articular tissues (rheumatoid arthritis, rheumatism, deforming osteoarthritis).

At the first appointment, the doctor must determine the nature of the pain.

1. Hip pain can be acute, chronic, or intermittent.
2. Pain may occur in different time days (mainly during the day, at night or in the morning).
3. Hip pain may radiate to the groin or lower back.
4. Discomfort may increase when lying on your side, on your back, when turning or bending over.
5. Pain can be observed in one or both limbs at once.

All these factors must be taken into account when making a diagnosis.

Physical overload and injuries of the lower extremities

For many people, hip pain in the side position is due to excessive physical exertion or regular sports training.

In such cases, the pain may be one-sided, for example, in a digger, pain occurs in the right thigh. But in professional weightlifters, pain appears simultaneously in both limbs and is associated with frequent squats and lifting heavy projectiles.

The appearance of pain in the thigh when lying on its side is due to the accumulation of lactic acid in the muscle tissues. Unpleasant and painful sensations often pass by themselves in a state of rest.

Teenagers, physically active people and the elderly are very susceptible to injuries, in which the bone tissue becomes porous and loses its strength. Even minor physical exertion or bruises in old age can lead to fractures. Most often, old people break the femoral neck, the most fragile and thin part of the bone. This injury is very serious and requires long-term treatment.

The clinical picture of fractures develops rapidly. Injuries are usually unilateral.

• There is a sharp pain in the right or left thigh.
• The limb loses stability.
• The victim is practically unable to move.

With damage to the joint capsule or rupture of the ligaments, the symptoms are usually less pronounced.

1. The intensity of pain is determined by the individual threshold of sensitivity.
2. The limb can maintain support.
3. The range of motion is limited.

If only muscle tissue is damaged, this type of injury is considered the easiest, since complete muscle rupture is extremely rare. Partial rupture of muscle fibers is accompanied by moderate pain syndrome in the local area. When moving, the pain intensifies, but does not radiate to the groin.

A complete picture of the injury can only be obtained after an X-ray examination. The picture is taken in three projections.

Treatment is usually conservative:

• A plaster bandage is applied.
• Painkillers are prescribed.
• The skeletal traction method is used.
• You can use some folk remedies.

For complex fractures, an operation is prescribed, during which the bone structures are restored using plates and bolts.

Inflammatory diseases

Usually these pathologies occur in bone and cartilage tissues, less often in muscle. As an independent process, inflammation rarely develops, more often it is a complication of infection.

For example, inflammation of bone tissue (osteomyelitis) is provoked by purulent microbial microflora (streptococcus, staphylococcus) or tubercle bacillus. In rare cases, there may be swelling of the hip joint.

First it gets worse general state human health (fever, weakness), but local symptoms are not long in coming:

1. severe pain appears over the entire surface of the affected limb;
2. sensations may radiate to the back or groin;
3. there is a limitation of the mobility of the leg;
4. the skin in the thigh area is hyperemic.

Tendon inflammation is less intense:

• The patient complains only of local pain.
• The back of the thigh is painful on palpation.
• The range of motion is almost completely preserved.
• Pain increases with movement.

The general condition of the patient with inflammation of the muscle tissue, as a rule, remains normal. The anterior muscle group suffers much less frequently than the posterior and internal ones. The leg may swell slightly.

To eliminate inflammatory processes in the tendons and bones of the thigh, the doctor prescribes antibacterial drugs. For muscles, NSAIDs are prescribed. During the recovery period, physiotherapy sessions are shown.

Degenerative-dystrophic processes

These pathologies are the most difficult in both diagnosis and treatment. In the hip, they usually develop into the bone or affect the joint. Signs of arthrosis and arthritis do not have specific specifics.

1. Pain can occur anywhere on the leg, often radiating to the groin.
2. The mobility of the diseased limb is sharply limited.
3. The intensity and nature of pain may vary.

There are other symptoms that are typical for certain forms of arthritis and arthrosis. It helps the doctor make the correct diagnosis. For example, when rheumatoid arthritis morning stiffness occurs in the joints, and deforming osteoarthritis is characterized by a waddling gait and increasing limitation of mobility.

Conservative methods of treatment for such diseases are aimed at reducing pain and restoring cartilage tissue. In the advanced stages of arthrosis, hip arthroplasty is indicated.

Often, hip pain provokes pathological processes in the spinal column. From the lower parts of the spine there are large branches that innervate the entire limb. Therefore, pain in osteochondrosis or Bechterew's disease can radiate to the lower limb.

The patient at the same time feels pain on the back of the thigh or in the groin area. Sensations arise during movement and subside in a state of rest. On palpation, pain is noted at the exit points of the nerves.

For treatment, non-steroidal anti-inflammatory drugs and B vitamins are prescribed, which improve the metabolism of nerve tissues.

Exercises for arthrosis of the knee joint will help you recover quickly

arthrosis knee joint is a disease known to medicine since ancient times. It is also called "gonarthrosis". If a doctor once diagnosed you with such a diagnosis, this is not a reason to panic. Let these unpleasant sensations be that starting signal for you when it is necessary to start health-improving and preventive exercises to restore your body and its working capacity.

• How to cure arthrosis
• Exercises to help restore knee function
• A set of special exercises for the prevention and treatment of arthrosis

How to cure arthrosis

The method and its intensity of impact on the disease directly depend on the specific person suffering from this disease. During periods of exacerbation of this unpleasant disease, it is better to undergo a full course of inpatient treatment. If a period of remission has come, then many experts recommend medical rehabilitation, and after that - physical methods for the complete restoration of the knee joint.

However, it should be noted that medical intervention in arthrosis of the knee, an extremely small role is assigned, despite the fact that it is quite widely used in such situations. After all, the solution to such a serious problem depends directly on its prevention. Proper rest, a reasonable distribution of labor and an active lifestyle of a person will allow for many years to maintain an excellent tone of both the muscular and vascular systems and, of course, constantly monitor your body weight. Exercise therapy and the use of massage are essential to improve blood circulation.

Such a complex disease requires an integrated approach. Among the many methods of treatment, not the last role is given to therapeutic exercises. With its help, metabolism will improve and muscle tone will increase. Also, such gymnastics is an excellent prevention of contracture (incomplete extension and flexion of the joints).

Exercises to help restore knee function

When diagnosing arthrosis of the knee, a set of exercises should be composed such that with the help of which all the physiological range of motion necessary for damaged joints will be maintained. Basically, due to this, all cartilage in the sore spot will have the ability to continue to perform its working functions, and the surrounding muscle groups and ligaments will also become stronger.
How to train for the best results:

1. Approaching the performance of each exercise, it is necessary to take into account the balance between the state of rest and the load on sore spots. All those involved must be given time so that the points affected by arthrosis rest - every 5-6 hours. This is the optimal time for the regeneration of all articular cartilage.
2. With such a diagnosis, a set of exercises should last 40-50 minutes daily. This is the only way to achieve the greatest effect. This time, in turn, is best broken down into intervals of 15 minutes.
3. Starting with very slow movements, gradually increase their amplitude.
4. When performing exercises, all your attention should be focused on the sore spot. You can think about how the blood rushes to the knee, and the joint begins to recover.

Useful water procedures

Exercises in water are suitable primarily for those who, under normal conditions, do not feel pain during training. Also, classes in the pool have their additional undeniable benefits.

1. The body weight decreases, which, in turn, can help to reduce the load on sore spots. This greatly facilitates the implementation of special exercises.
2. In the water during gymnastics, an involuntary hydromassage of the skin, all surface tissues and blood vessels also occurs - this gives its undeniable benefits to both the joints and the body as a whole.

With such an unpleasant disease, all movements in which you need to bend your legs will be useful to you.

Below are those basic exercises that must be involved in any therapeutic gymnastics.

1. Ordinary walking - 5-10 minutes.
2. Slow walking, in which the knees rise above the waist - 5 minutes.
3. Also, slow walking, in which you need to try to bring the shins back one by one and try to reach the buttocks with your heel - 5 minutes.
4. Do not fully squat 15-25 times.
5. It is obligatory to go in for swimming, any style is allowed, but the legs should be used as much as possible.

Healing Arthrosis with Hatha Yoga Exercises

Performing special exercises, using yoga asanas, has a beneficial effect on muscles and joints. They, without unnecessary unnecessary movements and active muscle contractions, receive the necessary static load. That is why asana yoga is extremely useful for arthrosis of the knee joints.

1. You need to stand straight, arms down, legs apart shoulder-width apart. We exhale, we tilt the body forward and, holding the big toes with our hands, try to slightly pull the body to the floor. Do not bend your knees if possible, breathe calmly. Stay in this position for 1 minute, then return to the starting position. If it is not possible to reach your toes, then you can wrap your arms around your shins from behind and do exercises in this version.
2. Lay a soft rug on the floor. First we kneel, keep the body as vertical as possible, arms lowered. Next, sit on your heels. In this position, you should be 2-4 minutes.
3. We sit on the floor, stretch our legs in front of us. Slowly lean forward and touch the big toes, do not bend the sore spot if possible. The minimum time for this exercise is 2-3 minutes.

Gymnastics will bring many benefits if it is performed regularly three times a day for 30 minutes. However, if the mobility in the diseased joint is limited and not only when walking is disturbed by pain, it is not recommended to perform standing exercises.

Physical exercises should be done calmly, without rushing. The number of repetitions in the first two weeks should not exceed 4-6. Then the number of repetitions can be increased to 8-10 times and already begin to perform a full set of exercises. If there is a time limit, you can choose from the entire complex of 10-12 exercises.

You can not put pillows or a roller under the knee if suddenly muscle fatigue or pain appears during the exercise. It is also forbidden, resting from gymnastics, to bend the leg at the knee. Such provisions are very conducive to the fact that flexion contracture may develop over time, which is subsequently very difficult to eliminate.

It is best to rest while lying on your back with your legs straightened out to the sides and relaxing your muscles. To achieve complete relaxation in the muscles, you can hang the sore leg from the bed and shake it. Reduction of pain and restoration of movements after special gymnastics occur after 30-40 minutes.

A set of special exercises for the prevention and treatment of arthrosis

Therapeutic gymnastics for the knee joint consists primarily in properly selected and performed exercises.

Sitting on the bed:

1. We bring our legs together, lower them to the floor. We bend and unbend in turn at the knees, the feet slide freely on the floor. Breathing is calm.
2. Same starting position. Inhale deeply, pull your knee to your stomach with your hand, exhale. Repeat the same steps with the other leg.
3. The position of the body is the same. Slowly straighten your legs, feet towards you.
4. Straightened, right lowered to the bottom. We make a half turn to the left with the hand lying on the knee of the left leg. During a deep exhalation, we make two inclinations and gently press with both hands on the knee, as if we want to straighten it. We repeat the same exercise with the other leg.
5. We put our feet on the floor shoulder-width apart, keep our hands on our knees. We get up, spread our arms in both directions, take a breath. We sit down, put our hands on our knees - exhale.
6. Lying on the bed, straighten your legs as much as possible, put your hands on your knees. Tighten the thigh muscles 25 times in 40 seconds. At the moment of tension, both popliteal fossae must be pressed against the bed. Breathing is normal.
7. Same position. We press our knees strongly with our hands to the bed and try to counteract the pressure by slightly moving the hips to the right and left alternately. Breathing is normal.
8. Same position. With free breathing, we hold our legs straight, spread them and bring them in different directions, without helping with our hands.
9. Same position. We inhale, spread our arms to the sides and pull both knees to the stomach with our hands, lower our head to our knees - exhale.
10. We don't change position. We spread our arms to the sides - deep breath, touch the hands of the feet - a deep exhalation.
    We turn over on the back.
11. Lie on your back, stretch your arms along the body. Next, raise both hands, first up, then back. We pull ourselves up, at the same time we try to pull the feet towards ourselves - we inhale. Slowly lower your arms, relax your legs - exhale.
12. We don't change position. Inhale deeply - pull one knee with your hands to your stomach - exhale. Repeat the exercise with the other leg.
13. Same position. Raise the pelvis by bending both legs at the knees. Breathing is free.
14. Same position. Slowly bend your knees. Straighten the right leg up and down. We repeat the same with the other leg.
15. We don't change position. Take one straight leg as far as possible to the side, return to its original position. We repeat the same with the other leg.
16. Same position. Raise the leg and both arms at the same time up - inhale deeply. As you exhale, lower your arms and raised leg. Repeat the same exercise with the other leg.
17. Repeat cycling movements for 30 seconds. Breathing is kept normal.
18. We turn over on the stomach.
    Fold both hands under the chin. We try not to hold our breath, we raise straight legs alternately.
19. Raise your shoulders, head and straightened legs, bend - inhale deeply. We completely relax all the muscles, lower the head and both legs - exhale as much as possible.
    We stand on our feet.
20. We put our hands on the back of the chair, take our legs alternately as far as possible. Breathing is calm.
21. We put one hand on the back of the chair and turn sideways to it. We wave our legs alternately forward and backward. Breathing is calm.

These are simple but very effective exercises will help to enhance the effect of drug treatment and again enjoy movement without pain.

Restoration of cartilage tissue of the joint: prescribed drugs, nutrition, exercise therapy

Restoration of cartilage tissue in the joints is always a long process, associated with a complex of various medical manipulations. Qualified treatment largely determines the further prognosis for patients.

Cartilage destruction begins at a young age, before the age of 30, and structural changes in the absence of treatment reach a peak as early as 45 years. Timely response of patients to the appearance of atypical symptoms helps to preserve youth and joint mobility for many years.

Features of cartilage

Cartilage tissue is one of the types of connective tissue, which includes special cells - chondrocytes and an abundance of a dense intercellular component. The main function of the cartilage is to bind the musculoskeletal system, provide cushioning and mobility of the articular joints.

Between cartilage tissue and bone is synovial fluid, which plays a shock-absorbing function and is the main nutritional component for the entire articular structure. There are three types of cartilage:

• yellow or elastic cartilage - a dense formation localized in the ears, nose;
• bone - hard cartilage that can withstand big weight, localized in the spine, between the bone fragments of the thighs, pelvic region;
• hyaline - a rigid but elastic component of the articular system, located in the hypochondrium, trachea and interarticular joints

An important joint component is glucosamine and chondroitin sulfate. Under the influence of multiple factors in the cartilage tissue, cells regenerate, replacing old ones with new ones. Traumatization of the cartilage is possible even with little physical exertion.

Important! The greater the thinning of the cartilage, the greater the friction between the bones. Over time, the pathological process leads to the formation of osteophytes - bone growths, articular immobility and irreversible changes in cartilage or bone tissue.

Causes and characteristic symptoms

Cartilage tissue is fed only by synovial fluid, and the intake nutrients to the articular tissue is always difficult. It is impossible to single out any one cause of the pathological destruction of cartilage tissue, however, doctors identify several main predisposing factors:

All these factors can exist independently or in combination with other factors: drug treatment, chemotherapy, radiation, permanent diagnostics.

Symptomatic complex

Unfortunately, a full-fledged symptom complex with characteristic histogenesis manifests itself only as the disease develops and the thinning of the cartilage is localized. In the early stages, the clinical picture often resembles ordinary fatigue, only a little later, patients go to the doctor with the following complaints:

With regular trauma, there are likely to be risks of infection, then nonspecific signs join the characteristic symptom complex: intoxication, swelling and redness in the affected area, hematomas, soreness and numbness of the skin. At the start timely treatment it is possible to avoid surgical manipulation.

Treatment tactics

Conservative methods of treatment are associated with certain difficulties, require discipline from the patient and constant compliance with all medical recommendations. For treatment, a whole range of measures is used to gradually restore the cartilaginous structures and mobility of the articular joint.

Medical therapy

Drug therapy is aimed at eliminating unpleasant symptoms, nutrition and normalization of blood circulation in the connective tissue. Assign the following groups of funds:

Important! All drugs should be prescribed only by the attending physician. Additionally, you should take vitamins, beneficial trace elements, enzymes. Unfortunately, drug therapy is predominantly symptomatic and is prescribed only to eliminate the signs of the disease.

Injections and blockades

The advantage of intra-articular injections is the targeted effect on the problem area, including the deepest layers of thinned tissue, such as intervertebral discs. There are several main groups of drugs:

• hormonal injections (effective against arthrosis of the knee, shoulder joint, including complicated diseases);
• anti-inflammatory drugs;
• painkillers (known novocaine blockade to relieve unbearable constant pain);
• chondoprotectors for deformation of cartilage and bone tissue;
• liquid prostheses (drugs to restore synovial fluid);
• hyaluronic acid injections (to fill thinned cartilage tissue, restore joint mobility).

Note! In addition to eliminating foci of inflammation and significantly restoring cartilage tissue, intra-articular preparations are of a prolonged nature, used only as a last resort or for the treatment of advanced forms of the disease with severe symptoms.

Other Methods

Some methods of experimental therapy are used to restore cartilage tissue, when the patient is offered to try new, not fully confirmed clinical methods of treatment. These methods include:

In relation to diseased joints, various hardware techniques are used, such as laser therapy, magnetotherapy, and massage to improve blood circulation and nourish cartilage tissue. Experimental therapy is used only as a complex effect on the pathological focus.

Physical education and exercise therapy

Properly selected exercises can increase joint mobility, due to improved blood supply and tissue nutrition. The basic rules for conducting therapeutic exercises are:

• smoothness and regularity of movements;
• regularity of sessions;
• compliance with all doctor's recommendations;
• gradual increase in load.

During physical therapy, sudden movements are unacceptable, patients should not experience acute pain. In the presence of discomfort and pulling sensations, you can reduce the intensity or frequency of gymnastic approaches.

The main task of exercise therapy is prevention further destruction cartilage, as well as providing additional nutrition to the cartilage by increasing blood circulation.

Physiotherapeutic effect

Physiotherapy plays a key role in the restoration of cartilage tissue. With various hardware effects, the penetration of drugs improves, blood circulation increases, tissues warm up and joint mobility is restored. The following procedures are especially effective:

• cryotherapy;
• laser heating;
• electrical stimulation of tissues with currents of various frequencies;
• ultrasonic impact;
• magnetotherapy (exposure to magnetic fields).

Doctors can prescribe warming wraps (peat, paraffin), phyto-barrels, massage, due to which the trophism of tissues and muscle structures improves, the nutrition of cartilage tissue is restored.

Despite the effectiveness of the methods, it is almost impossible to eliminate the true cause of the pathology - the elimination of the imbalance between regeneration and destruction of connective tissues.

Nutrition Features

During the treatment, it is important to observe a special diet. The following products are natural chondoprotectors:

• jelly on lean meat;
• meat and fish broths;
• jelly products;
• aspic;
• gelatinous kissels, drinks.

It is important to include in the diet foods enriched with selenium, fatty acids, protein component, sulfur. All these trace elements and vitamins are the foundation for building strong and healthy cartilage tissue.

Be sure to take foods enriched with calcium: cottage cheese, all dairy products, full-fat milk. Several times a week, it is necessary to introduce high-quality fatty fish and seafood into the diet.

Negative for cartilage and joints are alcoholic drinks, carbonated water, aggressive products (spicy, salty, spicy dishes, smoked meats, sweets).

Surgical intervention

With no effect from conservative methods or at an advanced stage of the pathological process, radical surgical techniques are used:

To restore cartilage, stem cells are used, extracted from the medulla of the patient himself. After a special multi-stage preparation of the biomaterial, it is injected into the affected area of ​​the joint. The choice of method depends entirely on the severity of the pathological process.

Folk methods of treatment

Unfortunately, folk and any non-traditional methods are not able to eliminate the cause of the disease. However, there are several effective recipes that will relieve tension and soreness:

• alcohol compresses (based on radish, garlic, mustard, medicinal herbs);
• warm baths with essential oils;
• rubbing warming compositions based on red pepper, mustard powder.

Any warming procedures should be carried out only in the absence of active inflammation. Any inflammatory disease aggravated by heat, leading to serious complications.

The prognosis for the destruction of cartilage depends entirely on the timeliness of treatment, compliance preventive measures: healthy lifestyle life, moderate activity, a complete diet. All therapeutic measures in a conservative direction are based on the prevention of further tissue destruction. effective method The treatment in most cases is surgery.

Cure osteoarthritis without drugs? It's possible!

Get the free book "Step-by-step plan for restoring mobility of the knee and hip joints with arthrosis" and start recovering without expensive treatment and operations!

Pain in the back and lower back in the second trimester of pregnancy

Is back pain a sign of pregnancy?

Is lower back pain a sign of pregnancy?

Lower back pain

Headache during pregnancy pills

© All rights reserved. Copying information without

Self-medication can harm you and your baby!

10 weeks pregnant

At this stage, the development of the embryo ends, all vital organs have already formed. The cardiovascular system continues to work actively, the brain develops at a high speed. The sex of the child is still difficult to determine. At this stage, the embryo is already fully transformed into a little man, his bones and joints are fully formed. The baby can change position and lie down as it suits him inside the bladder filled with amniotic fluid.

Since the fetus develops at a high speed, the pregnant woman is in an emotional state, her mood changes dramatically, and tearfulness appears. All these changes occur due to the increased amount of hormones in the blood, this leads to weight gain, weakening of soft tissues, and the thyroid gland also increases. Do not be upset, because toxicosis begins to gradually recede at this time, increased fatigue is less felt. By the end of the 12th week, toxicosis completely disappears.

What does a woman feel at 10 weeks pregnant?

• The uterus reaches such a size that it simply becomes cramped in the small pelvis, because of this, the expectant mother may feel heaviness in the lumbar region.
• Since the ligaments of the uterus are in tension, there are periodic pulling pains in the groin.
• The expectant mother is gaining weight about 1.5 kg.
• There is frequent urination.
• Sometimes a woman can be tormented by insomnia, even nightmares.
• Discharge from the vagina, but if they are bloody, then in this case you should consult a doctor, as this is the first symptom of a miscarriage.

Development of the child at the 10th week of pregnancy

At this time, the fetus moves to a new stage of development - fetal. Now his height is about 30 mm, and his weight is 4 g. At the stage of 10 weeks of pregnancy, the organs are all formed, and at other times they will grow and develop. The baby already looks like a little man, the muscles of the face are mobile, he can already frown, swallow the amniotic fluid with his mouth, his eyelids are lowered. The tissues of the nose and ears are well formed, the rudiments of teeth begin to form.

The brain is actively developing, the cortex and basal ganglia are also being formed. The baby's heart beats about 150 times per minute. At the 10th week, the bile ducts and intestines are also formed. The skeleton and joints continue to develop. The immune system is being formed. The kid at this time can already move, clench and unclench his fists, wave his arms, he can frown.

Analyzes

As a rule, at the 10th week, a woman already knows that she is in a position. But if for some reason you have not yet registered, then you definitely need to do this. Since at this time you must definitely pass the tests that the gynecologist prescribes for you. At this time, it is necessary to pass a urine test, blood test, they also take blood for sugar.

When conducting tests at such a time, experts pay great attention to blood sugar levels, especially for women over 25 years old. They also pay attention to overweight pregnant women, or to those whose relatives have diabetes. Studying the tests, the doctor analyzes the level of testosterone in the body of a pregnant woman, since in this position it can be greatly increased.

In addition to all tests, at the tenth week of pregnancy, the doctor may prescribe an analysis for hCG. As a rule, such an analysis is prescribed if there is a suspicion of a threatened miscarriage. Thanks to this, it is possible to determine whether the pregnancy is proceeding well and whether there are any deviations.

Also at this time, a woman should give an analysis for a biopsy of the fetal villi. It is usually prescribed to detect timely detection of genetic abnormalities in the development of the baby.

Ultrasound is not performed during this period of pregnancy, as a rule, such a procedure is prescribed for the 14th week of pregnancy. But an ultrasound examination may be needed at this time to clarify the term and to confirm the uterine pregnancy.

When conducting an ultrasound scan at the 10th week, you can clearly see the fetus, which is already very similar to a little man. The size of the baby resembles a plum, only with knees and ankles. You can also see how the baby bends his knees, waves his arms and moves his legs.

Discharge and bleeding at this time

If, in the tenth week, vaginal discharge has an uncharacteristic appearance and smell, especially if blood has appeared, it is immediately recommended to consult a doctor. Light or milky-colored discharges that have a uniform consistency are considered normal. Discharge of a purulent type, green, curdled or bloody, also with an unpleasant odor indicates the presence of an infection or a threat of miscarriage

Basically, at this stage of pregnancy, a woman may be disturbed by candidiasis, colpitis. But not normal vaginal discharge may also indicate the presence of microorganisms such as: gonococci, chlamydia, Trichomonas and others. If the disease is not detected in time and treatment is not started, this can adversely affect the development of the fetus or even lead to its death.

Bloody or brown discharge in the tenth week is most likely indicative of the onset of a miscarriage. Bleeding becomes more abundant and is accompanied by pulling pains in the lower abdomen and lower back, the pain is similar to sensations during menstruation. In this case, it is urgent to call an ambulance, timely medical care in many cases, the pregnancy can be saved.

It should be borne in mind that spotting spotting at such a time can be observed after an examination by a gynecologist or after sexual intercourse. There is also a chance that you have cervical erosion, uterine tissue is damaged and bleeding, and there is no abdominal pain.

I have a stomachache

Abdominal pain in the tenth week of pregnancy is considered normal, you should not panic too much about this. But in order to avoid unpleasant surprises, consult your doctor about this.

But, if the stomach hurts in the lower part and has a cramping character, this is the first sign of a pregnancy failure, so in this case, call the doctor immediately and try to move less. You cannot avoid hospitalization, since we are talking about saving the future baby, because he can now be in great danger.

Lower back pain

For a period of 10 weeks, a woman may be bothered by lower back pain, but if swelling, headache, fever, cloudy urine appear, go to the hospital. In this case, the doctor prescribes the delivery of tests. Most likely, the cause of this phenomenon is pyelonephritis - a common disease in pregnant women that requires hospitalization and proper treatment.

The cause of lower back pain at this time can be kidney stones. In this case, there is a sharp pain radiating to the groin, caused by renal colic. Usually, the treatment consists in taking antispasmodics, and after the future mother is prescribed a diet, according to the chemical composition of the stones.

Colds and fever

At the tenth week of pregnancy, the mother's immunity is greatly weakened, so it is very easy for her to become infected with viral diseases. The most common is the common cold. Especially dangerous is the winter-autumn period, at which time, as you know, viruses are too active.

10 weeks of pregnancy is no longer such a dangerous period for a cold, which cannot be said about earlier periods. But this does not mean that you should not worry and self-medicate, since during this period almost all medications are prohibited. Therefore, it is recommended to consult a doctor for help, as he understands better what drugs will help you get rid of a cold. If the cold is not so serious, then folk remedies can be dispensed with, but their intake also needs to be agreed with the doctor. The only thing you can do yourself is to observe bed rest, drink tea with lemon, milk with butter and honey, rosehip broth. Only drinks should not be consumed hot, let them cool slightly before drinking. To prevent colds, avoid contact with sick people, do not allow drafts in the apartment. It is also recommended to walk more in the fresh air, ventilate the room before going to bed. Dress according to the weather, because now you are taking care not only of yourself, but also of your unborn child.

Nutrition at 10 weeks pregnant

The issue of nutrition at this time the expectant mother must be taken carefully. Of course, the diet should be balanced and contain all the nutrients and vitamins, as the baby must be provided with everything necessary. During pregnancy, a woman must necessarily eat a lot of fresh vegetables and fruits. They not only have a positive effect on the health of the unborn baby, but improve bowel function and help avoid constipation. Meat, fish, milk, cottage cheese are a source of calcium that you and your baby need. It is undesirable to use strong tea and coffee, it can even be said to be harmful! Also banned are fatty, fried, too greasy, smoked foods. Try to eat less sweets so that your blood sugar level does not increase. An excellent option is considered separate meals 5-6 times a day, it is better to eat often, but little by little. Steamed dishes are very useful, and food can also be baked. It is recommended to refuse late breakfasts, eat about 19 hours before bedtime. If you are hungry, you can eat an apple, dry cookies, eat light yogurt or drink a glass of kefir.

Alcohol at 10 weeks pregnant

As you know, alcohol is a highly toxic substance. It causes the greatest danger to the fetus when it is actively developing in the womb. As you know, in the tenth week, the laying of all the vital organs of the baby is completed, but his brain continues to develop rapidly. No doctor can give you a guarantee that drinking alcohol at the 10th week of pregnancy will not have a negative impact on the health of the unborn baby, since alcohol can hit one of the main organs of the fetus, and the baby will become crippled before birth.

Some experts argue that alcohol can be consumed only in small quantities, for example, it can be dry red wine in a small amount, but still, the authoritative organizations of the WHO, the institutes of pediatrics and gynecology, argue that alcohol is strictly prohibited during pregnancy. Since the consequences for the baby can be severe and even deplorable. Each woman has individual characteristics of the body and how alcohol will affect the development of the baby, no one can say for sure, because there have been cases when mothers who abused alcohol during pregnancy had absolutely healthy children. But still, you should not take risks, because the health of the baby is more precious than anything in the world.

Is sex possible in the tenth week of pregnancy?

The question of having sex during pregnancy worries almost every woman, because this is a serious issue. Experts say that it is possible to have sex for a period of 10 weeks, but only if there are no contraindications, and there is no threat of miscarriage. Since you are in an unstable emotional state, intimacy is even useful in this case. Since you experience positive emotions, this has a good effect not only on you, but also on the unborn baby. As the saying goes - if the mother feels good, then the baby experiences positive emotions. But still, it is recommended to consult a doctor so as not to worry that you can harm your baby.

But if you are still worried about toxicosis at this time, it is recommended to refrain from sex. But if everything is in order, this does not mean that you can do it very often. Also, do not try new poses, choose the one in which it is convenient for you, it is worth remembering that you are still in a position that limits you physically.

no harm to human health. However, you need to understand that the reaction to any substance for each organism is purely individual, and it is necessary to start any herbal treatment very carefully.

All experts are of the opinion that pregnancy can manifest itself individually for each woman. This can be affected by chronic diseases, genetic problems, lifestyle and environment.

A woman's responsibility in relation to her pregnancy often becomes the main reason for the birth of a healthy child. At the same time, it should be understood that during pregnancy you need not only to lead and observe the right lifestyle, eat in accordance with all the rules, but also undergo certain examinations.

Healthy full sleep has always been the key to excellent emotional and physical well-being of any person. It is this state of affairs that is the most important factor in the favorable course of pregnancy.

There are cases when a young mother becomes pregnant for the second time just in time breastfeeding. She just recovered from giving birth and is preparing to become a mother again.

Copying material without permission is strictly prohibited! Site Map

Back pain

3 - 5 weeks of pregnancy

In the week of pregnancy, the signs in most women are mild, changes in her body have just begun, the symptoms of the onset of pregnancy are not distinct.

All the sensations during the week of waiting for the baby are associated with a rapid increase in the blood of a pregnant woman of progesterone and chorionic gonadotropin. Under their influence, the work of most of the internal organs and systems of the woman's body changes, the metabolism changes.

If a woman has toxicosis within a week of pregnancy, this means that it will drag on for a long time and will be quite difficult to proceed. The breast of a pregnant woman at week 3 also changes significantly. She can become rough and sensitive even before the delay, when the woman writes it off premenstrual syndrome. In addition, the breasts begin to grow. Also, at 3-5 weeks of waiting for a child, you can already apply a test that will show a positive result.

During this period, the laying of the organs of the embryo begins, and if any failure occurs, then the malformations of its development will be quite large, and perhaps even incompatible with life. The shape of the embryo, by the end of the week, resembles a sickle, although it is already possible to understand where its back is, where the tummy is, and where the arms and legs are.

In the week of waiting for a baby according to the obstetric calendar, it is impossible to diagnose pregnancy, but on the contrary of conception (5 - 7 according to the obstetric calendar), ultrasound is quite informative. At the week of waiting for the baby for an ultrasound, the size of the embryo already allows you to see it, and by the end you can even see how its heart beats.

back pain during pregnancy

8 weeks pregnant

At the 8th week of pregnancy, the size of the embryo already reaches 14 - 20 mm, and the weight is rapidly approaching 3 grams.

The fetus at the 8th week of waiting for the baby continues its own development at great speed, because it is extremely necessary for him to go through the entire evolutionary path in a few months.

The heart of the embryo becomes more complicated and becomes four-chambered. Also at week 8, the fetal heart begins to establish communication with large vessels. The rudiments of arms and legs begin to acquire fingers. The fetal intestine lengthens so much that it sometimes protrudes into the region of the umbilical cord. The stomach begins to move into the abdominal cavity, into its muscle layer nerve fragments begin to appear. At the 8th week of waiting for the baby, the salivary glands begin to form in the fetus.

Also at the 8th week of pregnancy, the embryo begins to move.

At the 8th week of pregnancy, a woman who is expecting the birth of her own baby may begin to have trouble sleeping, constant weakness. Walking in the fresh air will help to correct this situation.

In addition, a pinched sciatic nerve may await a pregnant woman at week 8. Sharp jerking pain in the lower back, thighs or buttocks occurs due to the fact that the growing uterus begins to press on this nerve.

10 weeks pregnant

The 10th week of pregnancy is the period when the baby completes the moment of great organogenesis, all its organs complete their own formation.

A woman at 10 weeks of waiting for a baby begins to get very tired, she can sometimes be disturbed by weakness and palpitations. In addition, a woman waiting for an addition at week 10 may be overly irritable and suffer from depression, or may fly with happiness. These mood swings are the result of hormonal changes.

The tummy at week 10 is practically invisible, but the increase in the size of the uterus is already making itself felt with frequent urge to urinate, as well as a tendency to constipation.

At the 10th week of pregnancy, the size of the fetus is already about 4 cm, and the weight is about 4 grams.

From about the 10th week of pregnancy, it is possible to record the electrical potentials of the fetal cerebral cortex.

At week 10, a woman expecting a baby may notice that she is aching, pulling her stomach and lower back hurts. Pain can be associated with both a banal pinching of the sciatic nerve, and with a decrease in immunity. Due to a decrease in immunity, all diseases at the 10th week of waiting for the child begin to appear. Therefore, lower back pain at the 10th week of waiting for the birth of a baby may be associated with osteochondrosis.

12 weeks pregnant

Week 12 completes the first trimester of pregnancy. The size of the fetus during this period already reaches 6 - 7 cm in a sitting position, and the weight is 9 - 13 grams.

The fetal heart already makes 110 - 160 beats per minute. His knock can be heard through a special device called a doppler, and not just on ultrasound.

The fetus at the 12th week of waiting for a child is already able to raise and lower the chest when breathing, he knows how to close his eyes, open his mouth, move his fingers. The skin of the feet of the fetus at week 12 is already gaining sensitivity. The fetus begins to suck thumb and swallow the amniotic fluid, which is subsequently excreted in the form of urine. The fetus at week 12 begins to actively move and roll over inside the amniotic sac.

The production of progesterone at the 12th week of expectation of the child completely passes to the placenta, and now it is she who is responsible for maintaining the pregnancy. The corpus luteum, which previously performed this function, begins to gradually fade. If a woman expecting an addition to the family was tormented by early toxicosis, then at the 12th week of waiting for the baby, he should retreat, because his main "culprit" was the corpus luteum.

At 12 weeks of expectation, the uterus becomes wider by about 10 cm and, not fitting in the hip area, it begins to rise into the abdominal cavity. Due to the increased volume of circulating blood, in a woman who is in an “interesting” position, her pulse begins to quicken and her blood pressure rises slightly.

At week 12, a woman who is expecting a baby begins to show a dark line from the navel to the pubis. Sometimes pigment spots appear on the chest, neck and even face. This is quite normal and should go away soon after delivery.

If at week 12 a woman who is expecting the birth of a baby has a pulling stomach and lower back pain, then she should start wearing prenatal bondage. He, of course, does not completely eliminate back pain, but it will reduce it.

13 weeks pregnant

Basically, all the sensations at the 13th week of expecting a baby are associated with an enlarging uterus and a change in the hormonal background of a woman.

Toxicosis at the 13th week of expecting a child should completely recede, the woman becomes calmer, and her nutrition ceases to be a problem.

At week 13, pregnancy becomes already noticeable, but only to the woman herself, who ceases to fit into her usual things.

Although 13 weeks of pregnancy is considered a fairly calm period, however, spontaneous miscarriage and miscarriage sometimes occur.

Pregnancy 13 weeks lower back pain

Many women at the 13th week of waiting for the birth of a child begin to complain that their stomach and lower back hurt or pull. Unusual discharge may also appear. All these symptoms are quite suspicious of abortion, so you should urgently consult a specialist.

But pain in the lower back can also be for another reason, for example, because at the 13th week of waiting for the baby, the posture and gait of the woman begins to rebuild, a deflection appears in the lower back.

The fetus at week 13 is already quite active, it is constantly exercising. The facial features of the fetus are already formed, there are rudiments of milk teeth, there is a swallowing reflex. The fetus at week 13 is already able to recognize the tastes of what it swallows, it does not like the smells of foods with a sharp taste.

The size of the fetus at 13 weeks is about 7.4 cm, and the weight is 23 grams.

20 weeks pregnant

At 20 weeks of waiting for a child, the fetus already reaches a size of 14 - 16 cm, and weighs about 260 grams.

At this stage, changes affect mainly the surface of the fetal body. His skin begins to thicken and become four-layered. On the top layer of the skin, patterns should soon appear that all people have on their feet, palms and fingers.

The fetal heart beats at a frequency of 120 - 160 beats per minute. It can already be heard by a specialist with a stethoscope.

The uterus of a woman at this stage of expectation of a child has already risen to the level of the navel and continues to strive upwards by 1 cm per week. The woman's uterus is already beginning to support the internal organs, put pressure on the diaphragm and lungs, as a result of which the woman may experience heartburn and shortness of breath.

In addition to various infections that a woman can “catch” during pregnancy, varicose veins can lie in wait for her.

Many women believe that back pain, at this stage of waiting for the birth of a baby, is associated with a threatened miscarriage, but this is far from the case. Of course, lower back pain at the 20th week of expecting a baby appears in conjunction with the fact that the woman's stomach is pulling and has a cramping character - this, of course, can indicate a threat, but in most cases such pain is in no way connected with the fetus. There can be several reasons for back pain. Most often, not only the lower back hurts, but also the back, and such pain occurs due to the fact that the load on the spine increases and the center of gravity shifts.

35 weeks pregnant

Starting from the 35th week of waiting for the birth of the baby, the fetus begins to gain 200 - 220 grams weekly, but even at 35 weeks it is already quite strong: the weight of the fetus is approximately 2400 - 2600 grams, and the height is about 46 - 47 cm.

At the stage of expectation of a child at 35 weeks, the weight of the fetus is quite impressive in relation to the place in which it has been all these weeks. At 35 weeks, the fetus becomes quite crowded, and it no longer has its former freedom of movement. His somersaults at 35 weeks are more like rolling.

At 35 weeks, the fetus already has rather long nails with which it can scratch itself.

At 35 weeks, the fluff disappears in the fetus and the buildup of adipose tissue continues. Now it is growing most actively in the near-shoulder region.

At week 35, a woman who is soon expecting an addition to the family has lower back pain and insomnia. For this reason, it is essential to wear bondage, walk before bed, and sleep in a well-ventilated room.

36 weeks pregnant

36 weeks of waiting for the baby is the final one, after which the pregnancy will be considered full-term.

At this stage of pregnancy, a woman's feelings begin to come down to a growing sense of pregnancy fatigue and a desire to give birth as soon as possible.

The only thing a woman needs to limit herself to at 36 weeks of waiting for a baby is sexual contact.

As a rule, in most pregnant women, starting from the second trimester of pregnancy, an excellent appetite begins to appear. But, nevertheless, at the 36th week of waiting for the birth of a child, food should not be excessive in calories, and some foods should not be consumed at all.

If the pregnancy has been going on for almost 9 months, the woman periodically has pain in the abdomen, it aches, it pulls, the stomach has become hard, but the tone of the uterus appears only briefly, for about half a minute, and there may not be pain, then these are training contractions.

At this stage of pregnancy, the fetus is almost ready for childbirth and takes the starting position. The amount of amniotic fluid during this period of pregnancy does not exceed 1.5 liters and the fetus becomes very crowded in the uterus. The presentation formed by this moment, most likely, will remain until the birth, since it is already difficult for the baby to turn around.

The fetus at 36 weeks already weighs about 2.7 kg, but the weight of the fetus, of course, can be either less or more.

Pain during this period of pregnancy of one nature or another is present in all women expecting a baby. If we take into account how much weight a woman has to carry with her in position, it is not surprising that she has back pain, lower back pain, her legs get very tired, pregnancy hormones begin to relax all ligaments, and therefore some women begin to suffer pain in the pelvic region. In addition, a woman may experience swelling.

38 weeks pregnant

The growth of the fetus at 38 weeks of expectation of the child is approximately 48 - 50 cm, and the weight is approximately 3100 g. No special changes, except for an increase in their own dimensions and the last "delay" of the work of the organs, no longer occur.

The fetus simply continues its own growth and intensively prepares for birth. At 38 weeks, the fetus is extremely crowded in the uterus. His legs may already protrude beyond the edges of his fingers, and he periodically scratches his hands or face.

Very rarely, someone gives birth exactly 40 weeks from the date of the last menstruation. Delivery can begin 7 to 14 days earlier or later. It depends only on when exactly fertilization occurred and on the degree of maturity of the placenta and fetus.

A fetus at 38 weeks of expecting a baby slows down weight gain. During this period, there is a decrease in the amount of amniotic fluid, physiological oligohydramnios begins to develop.

Almost all women have harbingers of childbirth at the 38th week of waiting for a baby, but even if there are none, it still does not mean anything. Often, second births begin without any special signs of their approach, and primiparas may not understand that their well-being has changed due to an early delivery.

Childbirth at 38 weeks is considered urgent, that is, it occurred at a normal time.

At 38 weeks, a woman preparing to become a mother often has back and lower back pain and pain. It pulls the lower back in the vast majority of cases due to the very fact of pregnancy, because a large, heavy belly redistributes the load and the muscles of the back and lower back get too tired. Such pains are not terrible, although they are extremely unpleasant. The expectant mother, who has canceled back pain, needs to do special exercises and wear bondage. These measures, of course, will not completely eliminate lower back pain at 38 weeks, but they will significantly reduce them. And after delivery, these pains will completely disappear.

In addition to the fact that the expectant mother at 38 weeks has back and lower back pain and pain, she also faces insomnia. In order to eliminate it, you must constantly walk before going to bed and sleep in a well-ventilated area.

Breast at 38 weeks of waiting for a baby also makes itself felt. Most pregnant women already have colostrum, which constantly stains underwear.

If the stomach at this waiting period for the baby has not yet dropped and rests against the ribs, then the expectant mother has problems in order to bend over or even see her own legs. For this reason, it becomes impossible to put on shoes on your own.

Naturally, the intestines and stomach also do not have enough space, as a result of which some discomfort after eating, heartburn and nausea are possible. A woman will feel less sick if she starts eating small meals and lies down a little after eating. Pregnancy makes the intestines rather lazy, and by the end of it, as the tummy lowers, the problem only gets worse. Constipation at this stage of pregnancy can cause the development of hemorrhoids, painful enlargement of the veins with the formation of nodes in the anus, and hemorrhoids in pregnant women are very difficult to treat.

Vomiting and diarrhea at this stage of pregnancy can be caused by several different causes, for example, vomiting and headache can be due to high blood pressure, vomiting, diarrhea and fever are signs of possible food poisoning, but liquid stool, in a completely normal state, sometimes happens immediately before delivery. In any case, these symptoms require the attention of a specialist.

Increased pressure, swelling and protein in the urine can be a sign of a serious complication of pregnancy, preeclampsia.

Colds at this stage of pregnancy and later require increased attention. If a pregnant woman catches a cold, she has a runny nose, high fever, cough, then she should definitely consult a specialist, because it is necessary to be cured before the birth, otherwise you can infect the baby.

Before childbirth, herpes is of great importance, we are talking about genital herpes. An exacerbation of a herpes infection will put a pregnant woman in front of the need for surgery. C-section, i.e. natural delivery in this case is strictly contraindicated.

Back pain started at 9-10 weeks

girls what to do? (

Comments

And why don't you lie with this? I, too, kept walking, waiting for it to resolve itself, then I couldn’t walk in the middle of the street, I got up, then I crawled out of bed to get on my feet, it hurt so much. It didn't dissipate unfortunately. Now if my back hurts, I'd better lie down, it won't get any worse.

Unfortunately, I keep forgetting to tell my doctor about this. (

And I didn’t say it on purpose. she offered to lie down for every fart, even when everything was fine. So I chose not to tell her much. And in vain, it was necessary to say everything.

I don't want to call an ambulance. Although I'm studying to be a doctor, I'm scared of doctors :)

Yes, write! There are many of us here!

Well, I myself am already all impatient what the doctor will say, what can this be?

Wow! We would have put the doctor on the preservation without explanation. She lays down for any reason.

It just doesn't hurt you much. I was in so much pain that I didn't need to listen. I could not get out of bed, roll over from side to side, too. And on the street it shot through the sciatic nerve so much that she could not step on her foot. So it also probably depends on the nature of the pain and probably on the place. I had a pain in the area of ​​​​the priests, just in that place the sciatic nerve is located.

No, I don’t have it now, I had it in the past B. It was a threat, then I was in the hospital, the floor of the ward with the same symptoms lay. Now I would rush to the hospital at the first symptom, taught))

I'm sorry, I was at the dacha, I couldn't answer from my cell.

I had a pinched sciatic nerve. I was blown away in a short jacket. But the fact that this cold was tied to pregnancy is for sure. I have been in this jacket before in the cold and after that this winter I went and nothing ever got sick. Pregnant women seem to have a predisposition. In the maternity hospital, while I was lying with this, several people in the ward changed.

What appeared first, pinching or a threat, does not matter here, the main thing is that it either already exists or it will appear from pain, inflammation. In any case, you need to be treated and not wait for it to go away on its own or from self-treatment.

I just want to hear good things :)

This loin will drive me crazy soon. At the sixth week, hypertonicity was put on ultrasound and I had pains in my stomach and lower back. I lay in the hospital for 2 weeks, they gave me magnesia and papaverine in injections. At.

Even before the birth, there was a pinched sciatic nerve, worried from heavy loads on the back, easily tolerated aching pains giving in the leg. Well, actually without features. During B from the 20th week, it could sometimes shoot through from long ones.

A week ago, I was threatened (detachment) at an ultrasound scan, they prescribed Utrozhestan, tranexam, valerian, but I replaced it with magna B6 with the permission of the doctor and viburkol for pain. A week later, I did an ultrasound control and my detachment did not go anywhere. The next ultrasound.

Hi all. I am 39 weeks old and today it began to pull and, as it were, whine, hurt in the lower back and a little higher. Periods passed, especially when I went to the toilet in a big way. Never had any problems before.

Hi all! Girls help with advice please, I have a bend of the uterus to the right, I got pregnant without problems. Only for several days now the lower back has been hurting, not an acute pain, but noticeable. When I lie down, the cherk passes for some time, and one day the pain.

Today is exactly 39 weeks, since yesterday it hurts the lower back. Not regularly contractions are painless. But still the cork did not leave and the stomach did not fall, although the head was already low. who gave birth after this? :-)

It's just pure hell. Yesterday I spent the whole day on my feet and my lower back ached (where the kidneys are), it ached so that I could hardly unbend. She came home and went to bed. So now I woke up and it didn’t get any better.

I can hardly move around the apartment. I can not sit for a long time - there is a feeling of discomfort. Again began to torment heartburn with belching, especially at night. Plus the second day hurts the lower back. And already so-and-ak I want to quickly go to the Maternity Hospital, and the baby is active. and no cork discharge even.

I didn’t have time to get enough of the first hair, and here you are! It’s been pulling my lower back for the second day, and I don’t know if it’s worth sounding the alarm, or is it quite normal? Not.

Lower back pain for the week

the fact is that somewhere from the 9-10th week of pregnancy I have physical activity pain in the left side of the lower back. The doctor says that this is the tone of the uterus. But I don’t feel that she is in good shape, her stomach doesn’t hurt, she doesn’t pull, in general, there are no pain sensations. The left side of the lower back hurts when walking or when I do some things, in the morning there is no pain at all, as soon as I sit down or lie down, the pain immediately disappears. The tone of the abyss cannot be lost from the fact that I sat down? They prescribed magne b6 and papaverine 2 times a day. I don’t know how magne is, but papaverine definitely doesn’t help, the pain doesn’t disappear anywhere (when the stomach pulled at 5 weeks it helped perfectly). Is my situation so terrible, as the doctor says, and is the reason really in good shape? Has anyone had something similar?

Thanks for the answer

Easy pregnancy, do not get sick))

On the pages of the Children of Mail.Ru project, comments that violate the laws of the Russian Federation, as well as propaganda and anti-scientific statements, advertising, insults to the authors of publications, other participants in the discussion and moderators, are not allowed. All messages with hyperlinks are also deleted.

Accounts of users who systematically violate the rules will be blocked, and all messages left will be deleted.

You can contact the editors of the project through the feedback form.