Valerian tincture: for those who are tired of stress

Valerian has been known since the time of Avicenna, who used it to treat diseases of the gastrointestinal tract, kidneys and cardiovascular system. Today, the range of its healing action is extensive: it masterfully copes with stress, nervous overexcitation, expels insomnia, relieves panic attacks.

Valerian tincture calms the nervous system, relaxes the body, relieves headaches and normalizes appetite. This is truly an indispensable tool in the realities of our existence, filled with conflicts, experiences and nervous tension.

Benefits of Valerian officinalis

Valerian tincture is rich in chemical content. The composition of the plant includes essential oils, borneol (which has a calming effect), tannins, alcohols, starch, alkaloids, resins, pinenes, acetic and formic acid, endowed with a relaxing effect.

Attention! The remedy, which we call "valerian", is made from the roots of the plant and ethyl alcohol, with a strength of 70%, in a ratio of 1:5.

Tincture gives amazing results only if it is used systematically, and, moreover, in conjunction with sedatives and basic therapy.

Due to its soothing and relaxing properties, valerian tincture is indispensable in the prevention and treatment of cardiac ailments: hypertension, angina pectoris, tachycardia. In addition, it is widely used for nervous disorders, frequent headaches, neuralgia and migraine. The remedy perfectly relieves spasms, therefore it is used for neurosis of the intestines and stomach, chronic diarrhea, spastic colitis.

Valerian infusions have a multifaceted effect on the body

Valerian eliminates increased nervous excitability, heals epilepsy, improves appetite by enhancing the secretory function of the stomach, pancreas and bile secretion. Regular use of valerian tincture eliminates worms in both humans and animals.

How to make a tincture

Procurement of raw materials

For tincture, valerian roots are used, which are dug up in early September. The washed rhizomes, cleaned of unnecessary shoots, are dried in a draft away from the rays of the sun.

Attention! For the preparation of medicinal products, it is necessary to use only those roots that are more than two years old. It is in this raw material that contains the greatest number of useful substances.

Cooking process

Valerian tincture, the recipe of which is quite simple, is prepared with water and alcohol. Both drugs have the same healing power.

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Water recipe. Rinse one root of the plant thoroughly and grind it in a coffee grinder. Separate 1 tablespoon of raw materials from the resulting mass, put in a thermos and pour a glass of boiling water. Leave to infuse for 12 hours. Strained and squeezed liquid, take 1 tablespoon 3-4 times a day. The course of treatment should not exceed 60 days.

Alcohol prescription. Put the crushed valerian roots into a dark glass bottle and pour 70% alcohol (ratio 1:5). Close the container tightly and insist for 14 days in warmth (you can also in the sun).

Alcohol valerian tincture acts faster than water

To avoid problems with how to drink valerian tincture for alcohol, just measure 20-25 drops and drink 3-4 times a day for insomnia, heart pain, neurosis, stomach and intestinal cramps.

Attention! Alcohol infusion, unlike water, acts faster and a little more efficiently.

Valerian tincture in folk medicine

For stomach pain

Water tincture of valerian is an excellent remedy for small children's organisms. It relieves severe abdominal pain and flatulence. To prepare the medicine, pour the crushed roots of the plant (1 teaspoon) with boiling water (1 cup) and leave for 2-3 hours. Give the strained broth to the child every 2-3 hours for 0.5-1 teaspoon.

There is another recipe: take chamomile flowers, dill seeds and finely chopped valerian roots (in equal parts) and make a decoction from them. You need to take it according to the instructions above.

Attention! With warm water infusion, you can rub the child's stomach, moving clockwise, and then warmly wrap the patient.

For diseases of the gastrointestinal tract

Valerian tincture masterfully copes with a variety of diseases of the gastrointestinal tract. To do this, prepare cumin and fennel seeds, mint leaves, chamomile flowers and chopped valerian roots (1 teaspoon each). The collection is poured with alcohol (2.5 cups) and put in a warm place for 12 days, after which the infusion is filtered and consumed 2 teaspoons twice a day.

For cardiovascular diseases

Valerian is usually taken for cardiac ailments.

Valerian is most often associated in people with the treatment of heart disease. For these purposes, you can take both an independent tincture and a healing assortment made on cognac.

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To create such a remedy, take lemon balm leaves, valerian roots (1 tablespoon each), yarrow herb and St. John's wort (1 teaspoon each). Grind all the ingredients, pour cognac (about 4 cups) and place in a warm place for 5 days.

Strained tincture drink 1 teaspoon 2 times a day after you eat.

From stress and tension

Valerian tincture has a multilateral healing effect on the body. Its use for stress, nervous breakdowns, tension has become almost a tradition. The following recipe perfectly restores shattered nerves: tinctures of valerian, hawthorn, motherwort, peony and corvalol, taken in equal proportions (except for the last one, it will need 0.5 parts), poured into a glass bottle, mixed and placed in the refrigerator. A mix of infusions is consumed 1 teaspoon, diluted with cold boiled water, before going to bed. If nervous excitement goes off scale, drink the medicine in the same dose twice a day.

For insomnia

Pour 1 tablespoon (without a slide) of crushed plant roots with 0.5 liters of boiling water. Wrap the container and leave to infuse for 10-15 minutes. Ready infusion should be taken at night looking. In order for efforts to reach the goal, prepare a fresh broth each time. Taking such a drink systematically, you will forget about insomnia for a long time and will sleep like a baby.

Admission rules

In order for the treatment to give the expected results, it is important to know how to take valerian tincture.

Rules for the use of the remedy (for the above diseases):

• Children - the number of drops is equal to the age of the child (for example, if he is 10 years old, then measure 10 drops).
• Adult patients - 20-30 drops three times a day.

The daily rate of the drug applies to both pharmacological tincture and to the one prepared with one's own hand.

Important! The number of drops is determined by the patient's state of health, so the dose prescribed by the doctor does not always coincide with the standard rate indicated in the instructions.

Valerian and pregnancy

Many mothers ask a very relevant question: “Is valerian tincture allowed during pregnancy?” According to doctors, such a useful remedy is simply necessary for the normal development of the fetus and successful childbirth. Valerian eliminates palpitations, insomnia, anxiety, stress, and depression in expectant mothers.

Attention! During pregnancy, valerian infusions should be taken in water, and not in alcohol. The latter are prohibited.

Valerian tincture on water is simply necessary for pregnant women

A decoction of the roots of the plant should be taken 1 tablespoon twice a day 30 minutes after a meal. But still it is necessary to discuss this point with the gynecologist.

• hypersensitivity to the plant;
• the period of bearing and feeding a child (we are talking about an alcohol remedy);
• chronic and acute enterocolitis;
• liver disease.

Attention! Valerian is a very useful plant, but as long as the dosage is respected.

Excessive use can cause increased drowsiness, dizziness and headaches, heart palpitations, nausea, impaired vision and hearing, pain in the abdomen. If such symptoms appear, immediately flush the stomach with large volumes of liquid and take activated charcoal.

Valerian is forbidden to be taken with enterocolitis and liver diseases

Valerian tincture boasts powerful healing qualities. Benefit and harm from it go side by side. And if you want the plant to give you good health and an unshakable nervous system, just do not go beyond the prescribed doses.

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